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Find a Therapist in New York

Stress therapists in New York

We are proud to feature top rated Stress therapists in New York. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Stress

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
My practice addresses stress management with a holistic, individualized approach. I equip clients with practical tools to identify stressors, develop coping strategies, and restore balance in daily life. My goal is to empower clients to achieve greater well-being and resilience.  
10 Years Experience
Online in New York (Online Only)
Philadelphia, Pennsylvania therapist: Dr. Jennifer Yalof, psychologist
Stress

Dr. Jennifer Yalof

Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.  
12 Years Experience
In-Person in Philadelphia, PA 19147
In-Person in Manhattan, NY 10003
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
Stress

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Chronic stress can leave you overwhelmed, disconnected, and stuck in survival mode. At Root & Rise, Julie Stark, LCSW, combines Cognitive Behavioral Therapy with her signature Stark Contrast™ method to help clients understand the patterns, beliefs, and emotional blocks that keep their stress cycle running. CBT provides the structure to identify and shift unhelpful thoughts, while The Stark Contrast™ uses creative processing, expressive tools, and emotional mapping to access the deeper layers driving your tension and reactivity. Together, this integrative approach helps you regulate your nervous system, release internal pressure, rebuild coping capacity, and respond to life with more clarity, confidence, and calm. If you’re ready to break out of the stress loop and feel grounded again, this work offers a powerful path forward.  
14 Years Experience
In-Person in Boca Raton, FL 33487
Online in Multiple States Connecticut, Florida, Massachusetts, New York
Brooklyn, New York therapist: Nadira Jackson - TherapyWithDira, licensed mental health counselor
Stress

Nadira Jackson - TherapyWithDira

Licensed Mental Health Counselor, LMHC
When life feels like it’s pulling you in every direction, stress can take over your body and mind. In our sessions, we’ll identify your stress patterns and learn practical ways to regulate your emotions and nervous system. I’ll help you develop mindful coping tools and healthy boundaries so you can move from constant survival mode to a place of balance and peace.  
5 Years Experience
Online in New York (Online Only)
Brooklyn, New York therapist: Wayne Ayers, psychologist
Stress

Wayne Ayers

Psychologist, PhD
Stress is the common cold of our time and basic stress hygiene is essential. Skill such as mindfulness, conscious breathing, speaking our truths and physical activity all play a role to reduce stress. We will discuss them all.  
33 Years Experience
In-Person in Brooklyn, NY
Online in New York

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