Stress Therapists in New York

Stress

Dr. Bruce Pace

Psychologist, Ph.D.

Relaxation and though management to reduce stress.

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21 Years Experience

Online in New York (Online Only)

Stress

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Licensed Clinical Social Worker, LCSW-R

Stress is a common experience, but when it becomes ongoing, it can impact both physical and emotional well-being. You may feel overwhelmed, fatigued, or have difficulty managing daily responsibilities. Our therapists at PCLI provide a supportive space to better understand the sources of stress and how it is affecting you. Together, we work to develop effective coping strategies, improve emotional regulation, and restore a greater sense of balance and control.

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22 Years Experience

In-Person in Port Jefferson, NY 11777

Online in New York

Stress

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist

Stress can be more than a burden—it can be information. It often reveals what you care about, and where you’ve been carrying too much alone. When stress is treated only as something to eliminate, we can miss the message underneath it: unclear boundaries, unsustainable responsibilities, unresolved emotions, or a life that’s become overly organized around urgency. In our work together, we slow down the stress cycle and identify the patterns that keep it going—overcommitment, perfectionism, people-pleasing, overthinking, or difficulty resting. We then build practical tools for emotional regulation, clearer priorities, and healthier boundaries. The goal isn’t just to feel less stressed, but to use stress wisely—so it becomes a catalyst for clarity, resilience, and a more sustainable way of living.

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14 Years Experience

In-Person in Manhattan, NY

Online in Germany, United Kingdom, Multiple States Arizona, California, Colorado, Connecticut, Illinois, Massachusetts, Minnesota, Nevada, New Hampshire, New Mexico, New York, Oregon, Pennsylvania, Washington, Washington, D.C.

Stress

Talking Works

Counselor/Therapist, LMSW, LMHC, LCSW

We have many therapists who are experienced in working with stress and help with stress management. Please take a look at our general statement here and our website: https://talkingworkscounseling.com/

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14 Years Experience

In-Person in Brooklyn, NY 11214

In-Person in Queens, NY 11375

Online in New York

Stress

Danielle Farabaugh

Psychologist, Psy.D.

My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.

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19 Years Experience

Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

Stress therapists in New York

Dr. Bruce Pace

Abby Leefer, LCSW-R - Perspectives Counseling of LI

Salvadore Coaching LLC

Talking Works

Danielle Farabaugh

More therapy options for New York