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Cognitive Behavioral Therapy (CBT) therapists in Apex, NC

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Apex. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Cognitive Behavioral Therapy (CBT)

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Apex, NC (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
Cognitive Behavioral Therapy (CBT)

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Apex, NC (Online Only)
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Cognitive Behavioral Therapy (CBT)

Christopher McDowell, PsyD

Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team. I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.  
14 Years Experience
In-Person in Apex, NC 27502
Online in Apex, NC
Cary, North Carolina therapist: Mathews Counseling, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.  
21 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Holly Springs, North Carolina therapist: Compass Family Consultants, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Compass Family Consultants

Marriage and Family Therapist, Group Practice, LCMHC, LMFT, LCSW
We are experienced change agents here to help guide you during times of stress, change and challenges. We specialize in working with individuals who are ready to be empowered and make positive life changes. Our belief is that each of us deserves to live a more awake, happy, and beautiful life  
8 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
In-Person Near Apex, NC
Online in Apex, NC
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  
10 Years Experience
Online in Apex, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.  
25 Years Experience
Online in Apex, NC (Online Only)
Charlotte, North Carolina therapist: Christopher Bissell, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Christopher Bissell

Licensed Professional Counselor, LCMHCA, CSAT
I've had a broad range of experiences that got me to this point - from working on the International Space Station Power System Team to traveling for Fortune 500 companies as a business consultant. My personal story gave me a passion for working with individuals to seek deeper intimacy and more fulfilling relationships. My specialized training in emotions, addiction and thoughtful interventions helps my clients achieve their goals and build greater awareness and the ability to effectively process emotions and trauma. I love this work, and I am grateful to join in the stories of brave clients who want to better themselves.  
4 Years Experience
Online in Apex, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.  
11 Years Experience
Online in Apex, NC (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Apex, North Carolina Statistics

Cognitive Behavioral Therapy (CBT) therapists in Apex, North Carolina average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Trauma and PTSD (56%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

38%

Gender ID

64% Female
32% Male
3% Non-Binary
1% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

89% Anxiety or Fears
74% Depression
56% Trauma and PTSD
54% Stress
45% Self Esteem
43% Social Anxiety
43% Loss or Grief

Ages Served

98% Adult
70% Young Adult
51% Senior
45% Teen
20% Children

Client Focus

51% Women
36% Men
31% LGBTQ+
26% Military / Veterans
20% Black / African American