Self Esteem therapists in Clayton, NC
Browse Self Esteem therapists in Clayton, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Low self-esteem can affect how you see yourself and how you move through the world. We help clients challenge negative beliefs, recognize their strengths, and build greater confidence and self-worth.
3 Years Experience
Online in Clayton, NC (Online Only)
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
When working with self-esteem, I help clients uncover the roots of self-doubt and challenge the inner critic that undermines confidence. Using compassionate reflection and practical strategies, we strengthen your self-worth, promote healthier self-talk, and support your ability to show up fully in relationships, work, and life.
7 Years Experience
In-Person Near Clayton, NC
Online in Clayton, NC
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women strengthen self-esteem by addressing negative self-talk, perfectionism, and patterns of self-doubt. Therapy focuses on building self-compassion, challenging limiting beliefs, and developing a more balanced and supportive inner voice. Using an integrative, trauma-informed approach, I support clients in reconnecting with their worth, setting healthier boundaries, and growing confidence in their choices, needs, and identity.
11 Years Experience
Online in Clayton, NC (Online Only)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Clayton, NC (Online Only)
Nour Counseling
Counselor/Therapist
Self-esteem is often talked about like it’s something you either have or don’t—but for many people, it’s been shaped over time by experiences, relationships, and the messages you’ve internalized about who you’re supposed to be. It’s not just about “confidence.” It’s about how you see yourself, how you treat yourself, and what you believe you’re allowed to take up space as. And a lot of those beliefs don’t come from you—they come from dominant cultural norms, family expectations, and environments that may have rewarded certain versions of you while dismissing others.
At Nour Counseling, we don’t try to build self-esteem through surface-level affirmations. We help you understand where your self-perception comes from, how it’s been reinforced, and how it shows up in your day-to-day life—your decisions, your relationships, your boundaries. From there, we actively work with you to shift those patterns in ways that are grounded and sustainable. This might include challenging internalized beliefs, building self-trust, setting boundaries, and reconnecting with parts of yourself that may have been minimized or pushed aside. We also center the question of belonging—how your sense of self is shaped by where you’ve felt accepted or excluded, and how to move toward spaces and relationships where you don’t have to shrink to fit. This is about building a relationship with yourself that feels more stable, more honest, and actually your own.
9 Years Experience
Online in Clayton, NC (Online Only)
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.
25 Years Experience
Online in Clayton, NC (Online Only)
Kamini Wood
Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being.
Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.
8 Years Experience
Online in Clayton, NC (Online Only)
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Many of us learn to measure our worth through achievement, relationships, or the expectations of others. Together, we'll explore the experiences that shaped your self-perception and work toward building a more compassionate and trusting relationship with yourself.
6 Years Experience
Online in Clayton, NC (Online Only)
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
When we believe in ourselves so many aspects of our life improve. Among other things, working on self esteem includes working on building a sense of self worth and value, learning the importance of, and practicing, self care, and learning to set healthy and effective boundaries in all of our interactions.
19 Years Experience
Online in Clayton, NC (Online Only)
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping individuals build and strengthen their self-esteem by addressing the underlying beliefs and patterns that impact their sense of self-worth. Through a compassionate, client-centered approach, I work with clients to explore how past experiences, societal expectations, and internalized narratives may have shaped their self-perception. By using techniques like compassion-focused therapy and narrative therapy, I help clients develop healthier, more empowering views of themselves, fostering greater self-acceptance, confidence, and resilience. My goal is to guide individuals in embracing their inherent worth and stepping into their full potential.
5 Years Experience
Online in Clayton, NC (Online Only)
Self Esteem therapists in Clayton, NC Statistics
Self Esteem therapists in Clayton, NC average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 31% | Military / Veterans |
| 25% | Black / African American |