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Cognitive Behavioral Therapy (CBT) therapists in Fuquay-Varina, NC

Browse Cognitive Behavioral Therapy (CBT) therapists in Fuquay-Varina, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christopher McDowell, PsyD, Psychologist in Apex, NC
CBT

Christopher McDowell, PsyD

Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team. I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.  
14 Years Experience
In-Person Near Fuquay-Varina, NC
Online in Fuquay-Varina, NC
Marina Harris, Bloom Psychology Group, Psychologist in Apex, NC
CBT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Fuquay-Varina, NC (Online Only)
Kamini Wood, Life Coach in Apex, NC
CBT

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Fuquay-Varina, NC (Online Only)
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Mathews Counseling, Licensed Professional Counselor in Cary, NC
CBT

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.  
21 Years Experience
In-Person Near Fuquay-Varina, NC
Online in Fuquay-Varina, NC
First-Aid Counseling, PLLC, Counselor/Therapist in Garner, NC
CBT

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Fuquay-Varina, NC (Online Only)
Edmund Buckman, Licensed Mental Health Counselor in Raleigh, NC
CBT

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
In-Person Near Fuquay-Varina, NC
Online in Fuquay-Varina, NC
Honeybee Therapy PLLC, Psychologist in Wilmington, NC
CBT

Honeybee Therapy PLLC

Psychologist, MA, LPA
I look forward to helping you explore and address difficulties such as stress, life transitions, relationship dynamics, grief, identity, as well as clinical issues to include mood disorders, anxiety, and neurodivergence. I am Kink, Polyamorous/Consensual Nonmonogamy, and cross- dressing knowledgeable. I am a WPATH member and a transgender care specialist. I enjoy helping others identify what is important to them and how to live according to that.  
19 Years Experience
Online in Fuquay-Varina, NC (Online Only)
Her Healing Therapy PLLC, Licensed Mental Health Counselor in Raleigh, NC
CBT

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.  
11 Years Experience
Online in Fuquay-Varina, NC (Online Only)
Cognitive and Behavioral Therapies, Psychologist in Raleigh, NC
CBT

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.  
51 Years Experience
Online in Fuquay-Varina, NC (Online Only)
Nour Counseling, Counselor/Therapist in Raleigh, NC
CBT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Fuquay-Varina, NC (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Fuquay-Varina, NC Statistics

Cognitive Behavioral Therapy (CBT) therapists in Fuquay-Varina, NC average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (57%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

44%

Offer sliding scale

32%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

88% Anxiety or Fears
72% Depression
57% Stress
51% Trauma and PTSD
45% Self Esteem
43% Social Anxiety
41% Loss or Grief

Ages Served

98% Adult
70% Young Adult
51% Senior
42% Teen
19% Children

Client Focus

51% Women
34% LGBTQ+
34% Men
25% Military / Veterans
20% Black / African American

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