Anxiety therapists in Garner, North Carolina NC
We are proud to feature top rated Anxiety therapists in Garner. We encourage you to review each profile to find your best match.
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Anxiety or Fears
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Anxiety can affect every area of life, making it difficult to feel calm, confident, or in control. We provide a safe and supportive space to explore fears, identify triggers, and develop effective coping strategies. Using evidence-based approaches, we help clients reduce anxiety and regain a sense of balance.
3 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
When working with anxiety, I help clients slow down and untangle the cycle of overthinking, fear, and avoidance that often takes over daily life. Through evidence-based tools like CBT and mindfulness, we identify triggers, reframe unhelpful thoughts, and build coping strategies that bring relief and restore a sense of calm and control.
7 Years Experience
In-Person Near Garner, NC
Online in Garner, NC North Carolina
Anxiety or Fears
Janice Cuaresma
Licensed Mental Health Counselor, MA, LCMHCA, NCC
I offer different techniques that decrease anxious thoughts and feelings that clients can use and practice outside of session. Using feedback from clients, I can then help them figure out methods, like informal mindfulness or grounding techniques, that work best for their life needs. I am confident that we can find a way to make life a bit more manageable and not overtaken by your anxiety.
4 Years Experience
In-Person Near Garner, NC
Online in Garner, NC North Carolina
Anxiety or Fears
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed by anxiety? I provide compassionate and evidence-based counseling to help you understand your triggers and develop effective coping strategies. Together, we can work towards reducing your worries and building a calmer, more fulfilling life.
34 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping clients understand and manage anxiety by creating a supportive, nonjudgmental space where they can explore the root causes of their distress. Using evidence-based approaches like compassion-focused and solution-focused brief therapy, I guide clients in developing practical tools to calm their nervous system, challenge unhelpful thought patterns, and build emotional resilience. Whether anxiety stems from chronic illness, trauma, or life transitions, my goal is to help clients feel more grounded, confident, and in control of their lives.
5 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
Feeling constantly stuck in the future with all of your fears and worries? Together, we can help you recenter into the present moment and let go of the anxieties that keep you frantic. This will look like trying lots of centering techniques, exploring and feeling through your fears, and looking at past events that have reinforced those worries and/or negative beliefs about yourself that keep you on edge.
2 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Nour Counseling
Counselor/Therapist
Anxiety isn’t just “overthinking”—it’s a full-body response that can leave you feeling on edge, stuck, or constantly bracing for what might go wrong. For many people, it shows up as racing thoughts, difficulty relaxing, avoidance, or a sense that your mind just won’t turn off. And in a world that often is unpredictable or overwhelming, anxiety doesn’t come out of nowhere. At Nour Counseling, we take a grounded, informed approach that helps you understand what’s actually happening in your brain and body—so your experience starts to make sense, not feel like something is wrong with you.
We prioritize psychoeducation as part of the work. We’ll walk you through the neuroscience behind anxiety and fear—how your nervous system responds to perceived threat, why certain patterns get reinforced, and what keeps anxiety cycling. But we don’t stop at insight. We actively help you build practical, usable tools that fit your real life—not ideal routines that fall apart after a week. Together, we develop strategies you can actually integrate day-to-day, whether that’s regulating your nervous system, shifting thought patterns, or approaching feared situations in manageable ways. The goal is not to eliminate anxiety entirely, but to help you feel more equipped, more in control, and less at the mercy of it.
9 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I help adults face and manage fears that hold them back—whether anxiety, phobias, or everyday worries. In a supportive, nonjudgmental space, we explore what drives your fears and develop practical strategies to regain confidence, control, and peace of mind.
I help adults manage anxiety by exploring its roots and developing practical strategies to reduce stress and worry. In a safe, supportive, and nonjudgmental space, we work together to build coping skills, increase resilience, and regain a sense of calm and control in daily life.
4 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety or Fears
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in Garner, NC North Carolina (Online Only)
Anxiety therapists in Garner, North Carolina Statistics
Anxiety therapists in Garner, North Carolina average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |