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Self Esteem therapists in Morrisville, NC

We are proud to feature top rated Self Esteem therapists in Morrisville. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Kamini Wood, life coach
Self Esteem

Kamini Wood

Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being. Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.  
8 Years Experience
Online in Morrisville, NC (Online Only)
Durham, North Carolina therapist: Be BOLD Psychology and Consulting, psychologist
Self Esteem

Be BOLD Psychology and Consulting

Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.  
8 Years Experience
In-Person Near Morrisville, NC
Online in Morrisville, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Self Esteem

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals strengthen their self-esteem and build a more confident, grounded sense of who they are. Low self-esteem often shows up as self-doubt, overthinking, people-pleasing, or constantly feeling like you’re not “enough.” Together, we focus on understanding where these patterns come from and developing more supportive ways of thinking, responding, and relating to yourself. My approach combines practical tools with mind-body awareness, helping you quiet the inner critic, trust yourself more, and show up with greater confidence and clarity in your daily life.  
27 Years Experience
In-Person Near Morrisville, NC
Online in Morrisville, NC
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Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Self Esteem

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.  
51 Years Experience
Online in Morrisville, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Self Esteem

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I help adults build confidence, self-worth, and a stronger sense of self in a safe, supportive, and nonjudgmental space. Together, we explore the thoughts and experiences that impact how you see yourself, develop practical strategies to challenge negative self-beliefs, and work toward a more empowered, confident, and fulfilling life.  
4 Years Experience
Online in Morrisville, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Self Esteem

Nour Counseling

Counselor/Therapist
Self-esteem is often talked about like it’s something you either have or don’t—but for many people, it’s been shaped over time by experiences, relationships, and the messages you’ve internalized about who you’re supposed to be. It’s not just about “confidence.” It’s about how you see yourself, how you treat yourself, and what you believe you’re allowed to take up space as. And a lot of those beliefs don’t come from you—they come from dominant cultural norms, family expectations, and environments that may have rewarded certain versions of you while dismissing others. At Nour Counseling, we don’t try to build self-esteem through surface-level affirmations. We help you understand where your self-perception comes from, how it’s been reinforced, and how it shows up in your day-to-day life—your decisions, your relationships, your boundaries. From there, we actively work with you to shift those patterns in ways that are grounded and sustainable. This might include challenging internalized beliefs, building self-trust, setting boundaries, and reconnecting with parts of yourself that may have been minimized or pushed aside. We also center the question of belonging—how your sense of self is shaped by where you’ve felt accepted or excluded, and how to move toward spaces and relationships where you don’t have to shrink to fit. This is about building a relationship with yourself that feels more stable, more honest, and actually your own.  
9 Years Experience
Online in Morrisville, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Self Esteem

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.  
25 Years Experience
Online in Morrisville, NC (Online Only)
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
Self Esteem

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.  
10 Years Experience
Online in Morrisville, NC (Online Only)
Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
Self Esteem

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
Many of us learn to measure our worth through achievement, relationships, or the expectations of others. Together, we'll explore the experiences that shaped your self-perception and work toward building a more compassionate and trusting relationship with yourself.  
6 Years Experience
Online in Morrisville, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Self Esteem

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women strengthen self-esteem by addressing negative self-talk, perfectionism, and patterns of self-doubt. Therapy focuses on building self-compassion, challenging limiting beliefs, and developing a more balanced and supportive inner voice. Using an integrative, trauma-informed approach, I support clients in reconnecting with their worth, setting healthier boundaries, and growing confidence in their choices, needs, and identity.  
11 Years Experience
Online in Morrisville, NC (Online Only)

Self Esteem therapists in Morrisville, North Carolina Statistics

Self Esteem therapists in Morrisville, North Carolina average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (38%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

45%

Offer sliding scale

36%

Gender ID

65% Female
29% Male
4% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
32% Existential / Humanistic Therapy
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy

Ages Served

98% Adult
71% Young Adult
49% Senior
40% Teen
19% Children

Client Focus

60% Women
42% Men
41% LGBTQ+
29% Military / Veterans
24% Hispanic / Latino

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