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Acceptance & Commitment Therapy (ACT) therapists in Selma, NC

Browse Acceptance & Commitment Therapy (ACT) therapists in Selma, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
ACT

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
ACT

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
In-Person Near Selma, NC
Online in Selma, NC
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
ACT

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Selma, NC (Online Only)
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Charlotte, North Carolina therapist: Dr. Anna Smith, psychologist
ACT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk. **Note: I'm a private-pay clinician and don't bill insurance directly or accept insurance. Sessions are $225, and I'm happy to provide a superbill you can submit for possible out-of-network reimbursement.  
10 Years Experience
Online in Selma, NC (Online Only)
Apex, North Carolina therapist: Kamini Wood, life coach
ACT

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
ACT

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
I'm currently accepting a limited number of new clients, with priority availability for CPT Intensives. I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living. My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change. I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter. I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward. Your story is uniquely your own—your therapy should be too.  
9 Years Experience
Online in Selma, NC (Online Only)
Charlotte, North Carolina therapist: Jourdan Brickey Self-Reclamation After Survival, licensed clinical social worker
ACT

Jourdan Brickey Self-Reclamation After Survival

Licensed Clinical Social Worker, MSW, LCSW
My work as a therapist centers on self-reclamation. The process of understanding how we become who we are through survival, responsibility, and relationship, and how we begin finding our way back to ourselves. Many of the people I work with are often highly capable on the outside but feel internally disconnected or uncertain about their needs, identity, or direction. In our work together, we explore the patterns that shaped you and begin building a life that feels more intentional, connected, and aligned with who you are today.  
6 Years Experience
Online in Selma, NC (Online Only)
Baltimore, Maryland therapist: Dr. Bridget Williams, psychologist
ACT

Dr. Bridget Williams

Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences. Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.  
10 Years Experience
Online in Selma, NC (Online Only)
Wilmington, North Carolina therapist: Honeybee Therapy PLLC, psychologist
ACT

Honeybee Therapy PLLC

Psychologist, MA, LPA
I look forward to helping you explore and address difficulties such as stress, life transitions, relationship dynamics, grief, identity, as well as clinical issues to include mood disorders, anxiety, and neurodivergence. I am Kink, Polyamorous/Consensual Nonmonogamy, and cross- dressing knowledgeable. I am a WPATH member and a transgender care specialist. I enjoy helping others identify what is important to them and how to live according to that.  
19 Years Experience
Online in Selma, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
ACT

Dr. Yuye Zhang

Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.  
11 Years Experience
Online in Selma, NC (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Selma, NC Statistics

Acceptance & Commitment Therapy (ACT) therapists in Selma, NC average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (61%).

Average years in practice

14 Years Experience

Average cost per session

$209

Accept insurance

41%

Offer sliding scale

30%

Gender ID

67% Female
27% Male
4% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

88% Anxiety or Fears
69% Depression
61% Stress
56% Trauma and PTSD
49% Social Anxiety
48% Self Esteem
46% Loss or Grief

Ages Served

99% Adult
77% Young Adult
44% Senior
38% Teen
13% Children

Client Focus

51% Women
38% LGBTQ+
32% Men
28% Military / Veterans
19% Black / African American

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