Anxiety therapists in West Raleigh, NC
Browse Anxiety therapists in West Raleigh, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anxiety
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.
19 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Dr. Bridget Williams
Psychologist, PsyD, LP
I am trained in several evidence based practices to manage anxiety and fears.
10 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Anxiety is often more than feeling worried or having racing thoughts. It can be your mind and body trying to protect you after experiencing stress, trauma, or situations where you felt unsafe or powerless. I help clients explore how past experiences may be contributing to patterns of hypervigilance, overthinking, fear, or difficulty feeling at ease. Through trauma-informed therapy, we work to understand these responses, develop healthier coping strategies, and rebuild a greater sense of safety and control.
9 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we take an individualized approach to treating anxiety, recognizing that each person's experience is unique. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions, we help clients identify triggers, develop effective coping strategies, and build resilience. Our goal is to create a supportive, collaborative space where clients can explore their thoughts and emotions while learning practical skills to reduce stress and regain a sense of control. By tailoring our treatment to each individual’s needs, we empower clients to manage their anxiety with confidence and move toward a more balanced and fulfilling life.
11 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with clients struggling with Generalized Anxiety and Social Anxiety. We work to identify triggers, increase the ability to challenge the anxiety spiral distortions that may consume your thinking patterns and build coping skills that you will actually engage in. A significant part of addressing anxiety is increased self awareness. We will work to interrupt your behaviors or communication patterns that may be intensifying your negative symptoms.
25 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women who struggle with anxiety and chronic fear develop a greater sense of internal safety and emotional steadiness. Our work focuses on understanding anxiety patterns, calming the nervous system, and building practical tools to manage worry, overwhelm, and intrusive thoughts. Using a blend of evidence-based strategies and mind-body approaches, I support clients in reducing reactivity, increasing self-trust, and feeling more grounded and in control in their daily lives.
11 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Nour Counseling
Counselor/Therapist
Anxiety isn’t just “overthinking”—it’s a full-body response that can leave you feeling on edge, stuck, or constantly bracing for what might go wrong. For many people, it shows up as racing thoughts, difficulty relaxing, avoidance, or a sense that your mind just won’t turn off. And in a world that often is unpredictable or overwhelming, anxiety doesn’t come out of nowhere. At Nour Counseling, we take a grounded, informed approach that helps you understand what’s actually happening in your brain and body—so your experience starts to make sense, not feel like something is wrong with you.
We prioritize psychoeducation as part of the work. We’ll walk you through the neuroscience behind anxiety and fear—how your nervous system responds to perceived threat, why certain patterns get reinforced, and what keeps anxiety cycling. But we don’t stop at insight. We actively help you build practical, usable tools that fit your real life—not ideal routines that fall apart after a week. Together, we develop strategies you can actually integrate day-to-day, whether that’s regulating your nervous system, shifting thought patterns, or approaching feared situations in manageable ways. The goal is not to eliminate anxiety entirely, but to help you feel more equipped, more in control, and less at the mercy of it.
9 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
Feeling constantly stuck in the future with all of your fears and worries? Together, we can help you recenter into the present moment and let go of the anxieties that keep you frantic. This will look like trying lots of centering techniques to find what works best for you, exploring and feeling through your fears, and looking at past events that have reinforced those worries and/or negative beliefs about yourself that keep you on edge.
2 Years Experience
Online in West Raleigh, NC (Online Only)
Anxiety
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing anxiety and the struggle to turn down the volume on worrying thoughts.
13 Years Experience
Online in West Raleigh, NC (Online Only)
West Raleigh covers the western side of North Carolina's capital, taking in the North Carolina State University campus, the surrounding student neighborhoods, and established residential areas along Hillsborough Street and Western Boulevard. The area's mental health needs skew toward student and young professional concerns — academic stress, identity development, and life transitions — alongside the family and career pressures of a fast-growing Research Triangle metro. Residents draw on Raleigh's substantial therapy market, including university counseling resources and a deep bench of private practitioners across the Triangle.
Anxiety therapists in West Raleigh, NC Statistics
Anxiety therapists in West Raleigh, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |