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Find a Therapist in North Carolina

Internal Family Systems (IFS) therapists in North Carolina

We are proud to feature top rated Internal Family Systems (IFS) therapists in North Carolina. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Paulina Mendez, licensed clinical social worker
Internal Family Systems (IFS)

Paulina Mendez

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Working with me means entering a space where you don’t have to hold everything together. I bring warmth, clarity, and steady guidance to our work, helping you slow down, listen to what your body has been carrying, and make sense of your experience. Together, we create room for both practical change and deeper alignment, so growth feels grounded, intentional, and sustainable.  
3 Years Experience
Online in North Carolina (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Internal Family Systems (IFS)

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
Charlotte, North Carolina therapist: Jess Clodfelter, counselor/therapist
Internal Family Systems (IFS)

Jess Clodfelter

Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
You don’t need another space where someone nods at you and hands you a worksheet you’ll never use — and you definitely don’t need one where you have to explain or defend who you are. I provide gender-affirming therapy for adults across North Carolina and South Carolina, working primarily with trans, nonbinary, and queer folx navigating identity exploration, dysphoria, and the very real stress of existing in a world that doesn’t always get it. My work is trauma-informed and attachment-based, helping you make sense of patterns like overthinking, burnout, people-pleasing, and relationship cycles without pathologizing the hell out of you. This is a space that’s collaborative, honest, and actually feels human — where we unpack what’s keeping you stuck and build something that fits you better. If you’re looking for therapy that’s affirming, real, and a little more direct than the usual, you’re in the right place — go ahead and reach out.  
12 Years Experience
Online in North Carolina, South Carolina (Online Only)
Charlotte, North Carolina therapist: Christopher Bissell, licensed professional counselor
Internal Family Systems (IFS)

Christopher Bissell

Licensed Professional Counselor, LCMHCA, CSAT
I've had a broad range of experiences that got me to this point - from working on the International Space Station Power System Team to traveling for Fortune 500 companies as a business consultant. My personal story gave me a passion for working with individuals to seek deeper intimacy and more fulfilling relationships. My specialized training in emotions, addiction and thoughtful interventions helps my clients achieve their goals and build greater awareness and the ability to effectively process emotions and trauma. I love this work, and I am grateful to join in the stories of brave clients who want to better themselves.  
4 Years Experience
Online in North Carolina (Online Only)
Charlotte, North Carolina therapist: Heather Avery Grant, licensed clinical social worker
Internal Family Systems (IFS)

Heather Avery Grant

Licensed Clinical Social Worker, LCSWA
Do you struggle to feel secure in the relationships that are the most important to you? Do you walk away from time with friends kicking yourself for that awkward moment or that thing you said? Ever worry that you're "broken"? Or needy or dramatic or controlling or emotionally unavailable or...? These are all normal worries for people who grew up in dysfunctional, abusive, or neglectful families. And this is my jam. I can handle all the tough stuff that got you here and help you find your way into a calmer, sweeter, gentler life. If you want to feel more secure in your relationships and safer being on your own in the world, I'm your person. Book a complimentary consultation to see if we're a fit!  
4 Years Experience
In-Person in Charlotte, NC 28210
In-Person in Charlotte, NC 28226
Online in North Carolina

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