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Anxiety therapists in Islington-City Centre West, ON

Browse Anxiety therapists in Islington-City Centre West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation, Registered Psychotherapist in Toronto, ON
Anxiety

Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Yasmin Rombola-Bacchus, Registered Psychotherapist in Toronto, ON
Anxiety

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.  
3 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Marjan Emami, Counselor/Therapist in Toronto, ON
Anxiety

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.  
2 Years Experience
Online in Islington-City Centre West, ON (Online Only)
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Azin Heydari, Registered Psychotherapist in Toronto, ON
Anxiety

Azin Heydari

Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.  
6 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Tehmina Ayana Meherali, Counselor/Therapist in Toronto, ON
Anxiety

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being. Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.  
19 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Michelle Hannah, Registered Psychotherapist in Toronto, ON
Anxiety

Michelle Hannah

Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as worry, tension, overthinking, or a sense of being “on alert.” Together, we slow things down, understand what your anxiety is trying to protect, and develop more grounded, sustainable ways of responding.  
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Nadia Malik, Registered Psychotherapist in Toronto, ON
Anxiety

Nadia Malik

Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.  
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Mena Ibrahim/Registerred psychotherapist MACP, RSSW, Registered Psychotherapist in Mississauga, ON
Anxiety

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Nicole Park, Registered Psychotherapist in Mississauga, ON
Anxiety

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Shoban Jeyamuraly, Registered Psychotherapist in Mississauga, ON
Anxiety

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Anxiety can disrupt your life and keep you from living fully. I help clients understand their anxiety, challenge unhelpful thought patterns, and develop coping strategies to manage fear, fostering greater peace and confidence.  
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON

Anxiety therapists in Islington-City Centre West, ON Statistics

Anxiety therapists in Islington-City Centre West, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

81%

Offer sliding scale

61%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
51% Dialectical Behavior Therapy (DBT)
51% Solution-Focused Brief Therapy (SFBT)
49% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
38% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
68% Young Adult
57% Teen
55% Senior
23% Children

Client Focus

60% Women
47% Men
41% LGBTQ+
30% Christian
29% Persons with Disabilities

More therapy options for Islington-City Centre West