Depression therapists in Islington-City Centre West, ON
Browse Depression therapists in Islington-City Centre West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder that I effectively treat through various modalities and by implementing coping strategies and motivators to improve overall mood.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When you feel stuck in or disconnected from your life, psychotherapy can help you reconnect with yourself and what matters most. I draw from evidence-based practices shown to address difficulties such as motivation, loss of pleasure in things that were once enjoyable, a sense of unworthiness, and difficulty concentrating, all in the service of helping you build a meaningful life and to participate more fully in it.
3 Years Experience
Online in Islington-City Centre West, ON (Online Only)
Depression
Jeremy Finkelstein, ADHD Psychotherapist
Registered Psychotherapist, RP
Depression can leave you feeling unmotivated, disconnected, exhausted and critical of yourself. When ADHD is also present, everyday responsibilities may feel even harder to manage. I help clients understand these patterns, reconnect with what matters, and take small, realistic steps forward.
9 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Azin Heydari
Registered Psychotherapist, RP; MA
Depression affects both mind and body, often leaving individuals feeling disconnected, burdened, or trapped in old patterns. Through therapy, I help clients reconnect with themselves by increasing nervous system awareness. Depression is essentially a freeze or shutdown response. Gentle activation and a better connection to the self and self-compassion can be transformative. The goal of treatment is to restore energy, purpose, and a sense of being grounded again, addressing feelings of hopelessness and disconnection.
6 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Depression can feel like heaviness, numbness, or simply trying to function while running on empty. In our work, we make space for your experience without judgment and explore what your mind and body are asking for beneath the fatigue.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Nadia Malik
Registered Psychotherapist
Depression is a heavy weight, full of sadness, loneliness, lack of pleasure, and abounding negative thoughts. Together we can adjust hurtful negative thought patterns, encourage engagement in activities, and work on building connections with others so you can start living your life again. The goal: a lighter, brighter, happier you.
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Depression can feel like a heavy weight on your life, but you don’t have to carry it alone. I offer a safe space to explore your feelings, address underlying issues, and develop strategies to rediscover hope and purpose.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Depression is not just sadness. It might be an absence of emotion, a sense of numbness, a feeling of being stuck without a chance of changing anything within one’s life. When depressed, energy just seeps away. Sometimes things matter too much, leading the mind to rehearse past wrongs and mistakes. Sometimes things do not matter at all, leading to thoughts of suicide. Cognitive behavior therapy (CBT) for depression unfolds in three steps. First, behavioural activation helps us get moving and appreciate the impact that even such small changes can have on the mood. Second, adjusting our automatic thoughts and assumptions can help us get free from painful overthinking. Finally, once we get moving a little bit and learn how to gain realistic perspective on things, we get to concentrate on deeply held life lessons (core beliefs) that make us distrust our ability to take care of ourselves and hinder our ability to create meaning in our lives. As we work on these three stages, we always pay attention to thoughts of suicide. We can only recover from depression if we stay alive. Initially, we do so by creating safety plans. As treatment progresses, life starts making sense again and thoughts of suicide dissipate.
30 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON
Depression therapists in Islington-City Centre West, ON Statistics
Depression therapists in Islington-City Centre West, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |