Depression therapists in Islington-City Centre West, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Islington-City Centre West. We encourage you to review each profile to find your best match.
View nearby cities
Depression
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Embark on a transformative journey to break free from the grips of depression with my client-centred approach that acknowledges both the chemical and behavioural dimensions of this relentless mental health challenge. In my over two decades of experience, encompassing more than 17,000 hours of direct client contact, I have dedicated myself to unravelling the complexities of depression.
I firmly believe that the roots of depression often lie in the soil of childhood neglect and trauma, making it imperative to identify its origins for effective healing. Guiding my clients to develop insight is just the beginning; we then traverse the path of acquiring new skills to address the unmet needs at the core of their struggle.
As clients learn to meet these needs, the shackles of depression gradually loosen, and the joy of living is rekindled. I infuse the therapeutic process with friendliness and entertainment, fostering an environment that promotes faster and more positive results.
If this resonates with you, I extend an invitation to a consultation. It would be an honour to explore the possibility of collaborating on your personal journey of healing and growth. Together, let's navigate the terrain of depression and rediscover the vibrant life that awaits beyond its shadow.
21 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Jeremy Finkelstein
Registered Psychotherapist, RP
Depression can affect motivation, energy, confidence, and connection. My approach focuses on understanding what keeps you stuck, making room for difficult emotions, and slowly rebuilding meaningful action and self-compassion.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Azin Heydari
Registered Psychotherapist, RP; MA
Depression affects both mind and body, often leaving individuals feeling disconnected, burdened, or trapped in old patterns. Through therapy, I help clients reconnect with themselves by increasing nervous system awareness. Depression is essentially a freeze or shutdown response. Gentle activation and a better connection to the self and self-compassion can be transformative. The goal of treatment is to restore energy, purpose, and a sense of being grounded again, addressing feelings of hopelessness and disconnection.
6 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Depression can feel like heaviness, numbness, or simply trying to function while running on empty. In our work, we make space for your experience without judgment and explore what your mind and body are asking for beneath the fatigue.
8 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Nadia Malik
Registered Psychotherapist
Depression is a heavy weight, full of sadness, loneliness, lack of pleasure, and abounding negative thoughts. Together we can adjust hurtful negative thought patterns, encourage engagement in activities, and work on building connections with others so you can start living your life again. The goal: a lighter, brighter, happier you.
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Mena Ibrahim/Registerred psychotherapist MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our depression therapy offers compassionate support and evidence-based interventions to help individuals navigate the challenges of depression. Through a combination of cognitive restructuring, behavioral activation, and mindfulness techniques, we assist clients in identifying underlying factors contributing to their depression, developing coping skills, and fostering a sense of hope and resilience. Our goal is to provide a safe and nurturing space where clients can explore their emotions, gain insight into their struggles, and embark on a journey towards healing and recovery.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Depression can feel like a heavy weight on your life, but you don’t have to carry it alone. I offer a safe space to explore your feelings, address underlying issues, and develop strategies to rediscover hope and purpose.
3 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
Depression can make even the simplest moments feel heavy. Together, we’ll slow down, make sense of the numbness or exhaustion, and begin rediscovering small steps toward connection, purpose, and hope.
2 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Depression is not just sadness. It might be an absence of emotion, a sense of numbness, a feeling of being stuck without a chance of changing anything within one’s life. When depressed, energy just seeps away. Sometimes things matter too much, leading the mind to rehearse past wrongs and mistakes. Sometimes things do not matter at all, leading to thoughts of suicide. Cognitive behavior therapy (CBT) for depression unfolds in three steps. First, behavioural activation helps us get moving and appreciate the impact that even such small changes can have on the mood. Second, adjusting our automatic thoughts and assumptions can help us get free from painful overthinking. Finally, once we get moving a little bit and learn how to gain realistic perspective on things, we get to concentrate on deeply held life lessons (core beliefs) that make us distrust our ability to take care of ourselves and hinder our ability to create meaning in our lives. As we work on these three stages, we always pay attention to thoughts of suicide. We can only recover from depression if we stay alive. Initially, we do so by creating safety plans. As treatment progresses, life starts making sense again and thoughts of suicide dissipate.
30 Years Experience
In-Person Near Islington-City Centre West, ON
Online in Islington-City Centre West, ON Ontario
Depression therapists in Islington-City Centre West, Ontario, Canada Statistics
Depression therapists in Islington-City Centre West, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (56%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
82%
Offer sliding scale
65%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 23% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 27% | Persons with Disabilities |