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Body Image therapists in Kensington-Chinatown, ON

Browse Body Image therapists in Kensington-Chinatown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Body Image

Thamina Ahmadzai

Registered Psychotherapist
My mission is to empower individuals to recognize their inner strength, resilience, and intrinsic value, regardless of external appearance. Together, we navigate the complex terrain of body image issues, working towards a more positive and compassionate self-perception.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Body Image

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.  
7 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
Body Image

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I help individuals develop a healthier and more compassionate relationship with their bodies. Together, we explore the emotional, social, and personal factors that influence body image while building self-acceptance, confidence, and overall well-being.  
5 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
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Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Body Image

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
Our relationships with our bodies are often shaped by culture, trauma, and lived experience. I offer a compassionate, nonjudgmental, and Health at Every Size (HAES)-aligned space to explore body image concerns and reconnect with your body as a source of wisdom, safety, and strength—not shame.  
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Ryan Bittinger, pre-licensed professional
Body Image

Ryan Bittinger

Pre-Licensed Professional, Registered Psychotherapist (Q), DPsychotherapy, LPCC, CAS
We are all accosted on a daily basis by marketing, media, and social expectations of what our bodies "should" look like and be able to do. I work with clients to assess where there expectations of their bodies are coming from - including factors that are society like I've mentioned above, and factors that are personal such as family, belief systems, and other experiences that have shaped us. This then allows us to work together to shift perspectives and habits that allow us to instead love our bodies and treat them with respect and care.  
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Body Image

Rachelle Tersigni

Registered Psychotherapist, RP
I support individuals in developing a more compassionate, grounded relationship with their bodies. Our work focuses on understanding body-based patterns, reducing shame, and cultivating embodiment rather than control.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
Body Image

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with body image concerns and self-criticism. Therapy focuses on building self-compassion, emotional awareness, and a healthier relationship with one’s body.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
Body Image

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
Struggles with body image can deeply affect self-esteem, relationships, and overall mental health. My approach to addressing body image concerns focuses on fostering self-compassion and challenging societal and internalized standards of perfection. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and self-acceptance strategies, I help clients explore the roots of their body image concerns and develop a more positive and empowering relationship with their bodies. Together, we work toward building confidence, promoting self-worth beyond appearance, and cultivating a healthier and more balanced perspective on self-image.  
14 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Body Image

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you cultivate a kinder, more accepting relationship with your body through an integrative, client-centered approach. We’ll use mindfulness-based techniques to develop non-judgmental awareness, CBT to challenge unhelpful body-image beliefs, and acceptance and commitment approaches to reconnect with values beyond appearance. Parts work helps soothe critical inner voices, emotion-focused methods allow you to process underlying feelings, and spiritual/existential approaches can foster a deep sense of embodiment and self-compassion. Together, we’ll build practical tools and inner resilience so you can embrace your body with confidence and care.  
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Ottawa, Ontario therapist: Aelea Syed, registered psychotherapist
Body Image

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
A lot of us are hyper-critical of our bodies and the way we look, this can impact our self-esteem and the way we look at ourselves. The messages we get from society and the pop culture can really make it hard to be self-accepting. I work from a compassion-focused lens to encourage self-acceptance and practice self compassion to establish a better relationship with our bodies. Contact me today to book a free consultation.  
5 Years Experience
Online in Kensington-Chinatown, ON (Online Only)

Body Image therapists in Kensington-Chinatown, ON Statistics

Body Image therapists in Kensington-Chinatown, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

66%

Gender ID

76% Female
19% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
67% Emotionally Focused Therapy (EFT)
63% Solution-Focused Brief Therapy (SFBT)
57% Dialectical Behavior Therapy (DBT)
51% Narrative Therapy
50% Person-Centered Therapy (Rogerian)
41% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
79% Young Adult
69% Teen
63% Senior
27% Children

Client Focus

60% Women
46% LGBTQ+
45% Men
33% Christian
33% Persons with Disabilities

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