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Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, ON, CA

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
SFBT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
SFBT

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
SFBT

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change. My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach. I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns. Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful. We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile. If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1  
12 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
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Toronto, Ontario therapist: Vanessa Fingland, counselor/therapist
SFBT

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
Virtual counselling for women. One of my specialties is working with Highly Sensitive People (HSP's) on how to regulate their overwhelming emotions and move through them quicker. I also help empathetic women heal from narcissistic abuse and support them through family estrangement. You may even have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.  
8 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
SFBT

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Kati Dobrei, therapist
SFBT

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
Life can pull us away from ourselves in subtle ways... Through stress, pressure, relationships, expectations, or simply trying to keep up. Reaching out for support can feel vulnerable, and I’m glad you’ve found your way here. My hope is to offer a space where you can feel safe to show up as you are, without pressure, judgment, or needing to have everything figured out. I offer a free 30-minute consultation, no commitment, where we can discuss what you're looking for and see if we may be a good fit.  
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Matthew Pitts, registered psychotherapist
SFBT

Matthew Pitts

Registered Psychotherapist, Master of Arts in Counselling Psychology
Many of the people I work with are thoughtful, capable, and driven, yet internally struggling with relationship conflict, emotional overwhelm, anxiety, career stress, or recurring interpersonal patterns that leave them feeling stuck. Therapy can offer a space to better understand these experiences, navigate difficult emotions and relationships, and develop more grounded and meaningful ways forward. My approach is collaborative, reflective, compassionate, and direct when helpful. I aim to create a space where clients can explore difficult emotions honestly while feeling supported, understood, and challenged toward growth. Prior to becoming a Registered Psychotherapist, I worked as a family law lawyer. That experience informs my understanding of conflict, emotional strain, and the complexity people carry beneath outward competence. My life experience also includes marriage, parenthood, and work within finance/asset management, which shape the perspective I bring into therapy. I work with individuals and couples, focusing on areas like anxiety, depression, relationship difficulties, career stress, separation/divorce, men’s issues, and persistent interpersonal tension. In couples work, I help partners better understand recurring cycles of conflict so that more emotionally honest, insightful and productive conversations may emerge.  
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
SFBT

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone. I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change. With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion. Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside. If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.  
1 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
SFBT

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
SFBT

Halyna Polityka

Registered Psychotherapist, RP, MEd
If you are new to therapy or never really found the right match, you may benefit from a more structured & directive clinician. Tell me what you need from our time and I will be responsible for guiding us there and keeping us on track. Therapy is not meant to stay in session - let's bring the work to life!  
10 Years Experience
Online in Kensington-Chinatown, ON (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, Ontario, Canada Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (80%), and Stress (78%).

Average years in practice

10 Years Experience

Average cost per session

$168

Accept insurance

84%

Offer sliding scale

68%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
80% Depression
78% Stress
75% Self Esteem
73% Trauma and PTSD
65% Loss or Grief
57% Social Anxiety

Ages Served

98% Adult
75% Young Adult
69% Teen
59% Senior
30% Children

Client Focus

54% Women
45% Men
35% LGBTQ+
31% Christian
27% Persons with Disabilities

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