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Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, ON

Browse Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
SFBT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
SFBT

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
16 Years Experience
In-Person Near Kensington-Chinatown, ON
Online in Kensington-Chinatown, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
SFBT

Thamina Ahmadzai

Registered Psychotherapist
I provide therapy grounded in compassion, collaboration, and authenticity. My work focuses on supporting individuals navigating trauma, anxiety, and life transitions, creating a space where clients feel heard, understood, and empowered. I believe healing happens through connection, self-awareness, and developing tools that help you move toward greater balance, resilience, and confidence in your everyday life.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
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Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
SFBT

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
Hi! I am Monika - a fellow adventurer in this journey we call life! I am no stranger to the peaks of joy, the valleys of heartache, the roller coasters of emotions, the search for peace, and the mountains of uncertainty and challenge – they make life wild but also worth living! They have also helped me become a lifelong learner and someone who wants to support you in working through the ebbs and flows of your own journey. So, how can I support you? By offering you a space where you can pause, take a breath, check in with your inner compass, envision the destination, and consider the many paths you can take to get where you long to be. Together, we will explore the mission you are on – whether it’s about self-discovery, finding peace and happiness, rebuilding trust and connection, healing painful wounds, understanding emotions, or setting boundaries and managing pressure or expectations. We will also take a look at the paths you have already walked, the relationships you have encountered and built along the way, the strengths you have developed that have gotten you this far, and the things that you may need to keep going. As your therapist, I welcome you with kindness and compassion, get genuinely curious about what feels most true to you that lights you up, cheer you on every step of the way, hold hope for what may seem both possible and impossible, and share an immense gratitude for your courage to forge the path that is meant to be yours. A friendly reminder - I may also at times gently challenge you with deeper questions, tentative observations, and different perspectives. It is my hope that you will leave sessions with something new – whether that’s a feeling, resource, an idea, or question to ponder. In the words of Maya Angelou - “There is no greater agony than bearing an untold story inside you”. I am here to support you in living out the stories that your life is meant to be about. Ready to get started?  
7 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
SFBT

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change. My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy. I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.  
3 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
SFBT

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. My practice focuses mostly on anxiety, and relationship challenges. Together, we will work to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Deon Ambersley, counselor/therapist
SFBT

Deon Ambersley

Counsellor/Therapist, MSW, RSW
I believe clients are the experts of their lives, and my job is to assist them along the way. I take a client centred, strength-based approach to my work, and always come from a place of compassion, understanding, and respect for diversity.  
21 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
SFBT

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy. I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.  
14 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Nadia Yuen, registered social worker
SFBT

Nadia Yuen

Registered Social Worker, MSW, RSW
Feeling overwhelmed, anxious, or stuck? You’re not alone—and you don’t have to figure it out alone either. I’m a Registered Social Worker providing virtual therapy across Ontario for adults navigating anxiety, burnout, life transitions, self-doubt, or relationship stress. I offer a compassionate, down-to-earth space where you can feel heard, supported, and equipped with tools that actually fit your life. Whether you’re facing a big change or a quiet heaviness, I’ll work with you at your pace—both emotionally and practically. I offer a free 20-minute consult so you can see if we’re the right fit. You can reach out or book directly at psychotherapygta.com/contact.  
14 Years Experience
Online in Kensington-Chinatown, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
SFBT

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Kensington-Chinatown, ON (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, ON Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Kensington-Chinatown, ON average 11 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (80%), and Stress (79%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

85%

Offer sliding scale

65%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

90% Anxiety or Fears
80% Depression
79% Stress
76% Self Esteem
72% Trauma and PTSD
67% Loss or Grief
61% Social Anxiety

Ages Served

99% Adult
76% Young Adult
70% Teen
60% Senior
31% Children

Client Focus

59% Women
46% Men
37% LGBTQ+
32% Christian
29% Persons with Disabilities

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