Anxiety therapists in Alderwood, ON
Browse Anxiety therapists in Alderwood, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.
2 Years Experience
Online in Alderwood, ON (Online Only)
Anxiety
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.
3 Years Experience
Online in Alderwood, ON (Online Only)
Anxiety
Corrine Wilde, Wilde Psychotherapy
Registered Psychotherapist, RP
Fear is what stops us from doing things, moving forward in our life, and accepting changes. Avoidance is what we do when we are anxious or stressed. Finding ways to understand your fears and challenging the beliefs that stop you from moving outside your comfort zone can free you from anxiety.
23 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anxiety or Fears can affect your relationships, work, sleep, and overall quality of life. I help clients understand the root causes of anxiety while developing practical skills to reduce worry, overthinking, panic, and avoidance behaviors. Using evidence-based approaches, we work toward creating greater calm, confidence, and emotional resilience.
17 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
I provide therapy for anxiety, including generalized anxiety, social anxiety, and health anxiety. If you struggle with overthinking, constant worry, or feeling on edge, we work together to reduce anxiety and help you feel more calm, grounded, and in control.
29 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Anxiety or fears can make everyday situations feel overwhelming and can affect relationships, work, sleep, and your sense of confidence. I help clients understand the thoughts, emotions, and behaviours that can keep anxiety going while developing practical ways to respond differently. My approach draws on CBT and other therapeutic tools to help clients build greater perspective, confidence, and control.
12 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
Joanna Szczeskiewicz
Registered Social Worker, MSW, RSW
Anxiety takes on many shapes, from the physically overwhelming intensity of a panic attack to the never-ending questions that characterize generalized anxiety disorder. Whatever it's form, anxiety is maintained by the interaction between our anxious predictions (thoughts), attempts to escape or avoid our triggers (behaviours) and an almost chronic preoccupation with anxiety related symptoms (attention). Canadian Clinical Practice Guidelines recommend cognitive behaviour therapy (CBT) as the first line of treatment for anxiety disorders. CBT helps us ensure that our thoughts reflect our reality and not our apprehensions, that our behaviours match our goals, and that our attention is directed towards what is effective instead of wandering way off into the future. Exposure-based interventions are central to CBT for anxiety. Exposure exercises teach us how to approach what we fear in a safe manner. After all the things that we avoid are often the ones that are the most important, like having that difficult conversation or studying for an exam. Procrastination has far more in common with anxiety than with laziness. Exposure-response prevention exercises help us eliminate needless precautionary behaviours like monitoring our physical states to predict the next panic attack or seeking constant emotional reassurance from people around us. Adding elements of mindfulness helps with rebuilding our focus and restoring our ability to do what matters. Overtime, as we prove our ability to cope, anxiety recedes into the background.
30 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
22 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
Satvinder Khurme
Registered Social Worker, MSW, RSW
As a natural response to stress or fear when anxiety prevents one to lead a normal life it should become one’s priority to control it and take professional help before it becomes more severe and causes anxiety disorders, depression and may effect one’s mental health.
28 Years Experience
In-Person Near Alderwood, ON
Online in Alderwood, ON
Anxiety
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Phobias are irrational fears, meaning that most people do not react with the same intensity that you do to whatever you are afraid of. When you are phobic, the Fight or Flight Response set is initiated, which is a normal reaction, except when it is triggered and there is no actually no reason to be afraid. When this occurs, you need specialized help to reduce the anxiety you feel and the fears you experience.
50 Years Experience
Online in Alderwood, ON (Online Only)
Anxiety therapists in Alderwood, ON Statistics
Anxiety therapists in Alderwood, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |