Internal Family Systems therapists in Annex, Ontario ON, Canada CA
Internal Family Systems
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.
6 Years Experience
Internal Family Systems
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience
Internal Family Systems
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT).
Please contact us for a free telephone consultation.
7 Years Experience
Internal Family Systems
Ellie Borden
Registered Psychotherapist, BA, RP
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design™.
Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), couple and family therapy, anxiety/depression, PTSD, psychological assessments, corporate transformation, and much more. She is proud to have founded a top-quality, well-established and rapidly-growing network of clinics that provide evidence-based psychological services to adolescents, adults of all ages, couples, small businesses, and corporations.
She looks forward to meeting you and developing a long-standing and fruitful relationship in client care. Call, email clinicaldirector@gmail.com or visit the website (https://www.mindbydesign.ca/) for more information. Ms. Borden welcomes you to reach out with any questions you may have. Whatever your goal might be, she is eager to help you achieve the results you want!
22 Years Experience
Internal Family Systems
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
At the core of my work with clients we seek to explore your unique responses to three fundamental questions; What direction do I want/need to shift my life towards? What actions can I start taking to make this a reality? What may be getting in the way of achieving this? Individual therapy provides a space for us to slow down and make space to deepen our connection with these questions and evaluate what change is required. This is done by thoroughly unpacking and organizing the jumble of thoughts, emotions, sensations, and narratives that can distract or get in the way and then learning how to take actions that reflect our values.
4 Years Experience
Internal Family Systems
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
Now Accepting New Clients (in-person & virtually) - Have you felt a sense of disconnection from the world or people around you? Are struggling to navigate and understand the aspects of your experience that cause struggle and inner turmoil? Through a compassionate, non-judgemental approach, I will encourage you to open up and get curious about your inner world as a human being. I will support you as you understand, accept, love, and honour all aspects of yourself and your history. By understanding our personal history, we can reclaim the narrative about our experiences on the path to personal transformation.
By the end of our sessions, you will recognize your strengths as building blocks and your obstacles as learning opportunities. After all, your perception and connection to the world reflect how you see yourself, so let’s work from the inside out.
Visit my website for more information and to book a free consultation at www.sadhanatherapy.ca.
4 Years Experience
Internal Family Systems
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
Internal Family Systems
Amy Jacobs Psychotherapy
Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.
3 Years Experience
Internal Family Systems
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Overcome any internal obstacles that are keeping you from achieving your own true potential. The past is no longer here chaining you to old ghosts. Break your internal chains, and see how it feels like to inhabit the real you.
16 Years Experience
Internal Family Systems
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
10 Years Experience