Anxiety therapists in Bay Street Corridor, ON
Browse Anxiety therapists in Bay Street Corridor, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, ON
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anxiety and/or stress and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Anxiety is exhausting: racing thoughts, overthinking, avoidance, discomfort, and constantly preparing for disaster.
Therapy with me can help you better understand your nervous system, reduce overwhelm, and develop practical tools that go beyond "just relaxing or letting things go."
Together, we'll work on both managing anxiety in the moment and understanding deeper patterns that might be keeping you stuck.
12 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Mind Path Therapy
Therapist, MSW, RSW
If you're experiencing chronic worry that keeps you up at night, avoiding meetings, dating, and other social situations for fear of being judged or rejected, or having panic attacks, you are not alone. Approximately one in five people in North America (and higher with some groups) annually experience anxiety symptoms. You may be experiencing a mind racing with thoughts, physically uncomfortable, anxious feelings, and, like so many people who suffer with anxiety, you may be avoiding many things, including your own feelings, others, and specific situations, and feel like you're caught in a never-ending cycle. I approach anxiety problems using a mix of Cognitive Behavioural Therapy (to identify and compassionately change your unique pattern of thoughts, feelings, and behaviours) and Acceptance and Commitment Therapy (to help you stop struggling with anxiety and move towards it with a kind, accepting, and change mindset). I also help you learn ways of focusing attention less on the anxious worries and situations you fear, and more on activities and people that matter to you.
9 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
If you are experiencing persistent anxiety or fear, professional support can make a significant difference. Together, we will identify underlying causes, recognize triggers, and develop effective coping strategies tailored to your unique needs. In a safe and supportive environment, our work will focus on strengthening your resilience, enhancing emotional regulation, and fostering a greater sense of confidence and well-being.
4 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat.
My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.
11 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Dr. Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you live in the fear of the unknown and have difficulty relaxing? Does your overthinking interfere with your sleep? Do you feel overwhelmed or feel ‘on edge’ often? Do you feel panicky? It is time to help yourself with professional consultation. You deserve to have healthier control over your apprehensions. I can provide relaxation training and introduce strategies to bring about positive changes in thought and response patterns.
7 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Nakasha Ogbonna
Registered Social Worker, RSW
Whether you're living with anxiety (generalized anxiety, social anxiety, health anxiety, etc.) or phobias it can affect all areas of your life. I can support you using a variety of highly effective evidence based strategies.
13 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Kirsty Matthews
Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
6 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Anxiety therapists in Bay Street Corridor, ON Statistics
Anxiety therapists in Bay Street Corridor, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 29% | Persons with Disabilities |