Body Image therapists in Bay Street Corridor, ON
Browse Body Image therapists in Bay Street Corridor, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Joshua Lewis
Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.
7 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, ON
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, ON
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Struggles with body image can deeply affect self-esteem, relationships, and overall mental health. My approach to addressing body image concerns focuses on fostering self-compassion and challenging societal and internalized standards of perfection. Through evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and self-acceptance strategies, I help clients explore the roots of their body image concerns and develop a more positive and empowering relationship with their bodies. Together, we work toward building confidence, promoting self-worth beyond appearance, and cultivating a healthier and more balanced perspective on self-image.
14 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you cultivate a kinder, more accepting relationship with your body through an integrative, client-centered approach. We’ll use mindfulness-based techniques to develop non-judgmental awareness, CBT to challenge unhelpful body-image beliefs, and acceptance and commitment approaches to reconnect with values beyond appearance. Parts work helps soothe critical inner voices, emotion-focused methods allow you to process underlying feelings, and spiritual/existential approaches can foster a deep sense of embodiment and self-compassion. Together, we’ll build practical tools and inner resilience so you can embrace your body with confidence and care.
2 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Struggling with negative body image can affect your confidence, self worth, and the way you experience everyday life, leaving you feeling trapped by self criticism and unrealistic expectations. Together, we'll explore the beliefs and experiences that have shaped how you see yourself, develop greater self compassion, and build a healthier, more accepting relationship with your body. My goal is to help you feel more confident, comfortable, and at peace with yourself, regardless of your size or appearance.
8 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.
20 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Body image struggles are often about far more than appearance. They can be deeply tied to shame, self-worth, trauma, societal pressure, chronic illness, or the exhausting feeling that your body is something to fight, fix, or disconnect from.
My approach goes beyond simply trying to “feel better” about your body. Together, we explore the deeper patterns beneath body image struggles, reconnect with who you are, reduce shame, and work toward rebuilding your relationship with yourself through greater compassion, meaning, creativity, and joy.
12 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.
7 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals develop a healthier and more compassionate relationship with their bodies. Together, we explore the emotional, social, and personal factors that influence body image while building self-acceptance, confidence, and overall well-being.
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, ON
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Struggles with body image are rarely about how you look; they are about how safe and connected you feel while living inside a body that is constantly subjected to societal scrutiny, ableism, and conditioning. Serving clients online throughout British Columbia, I integrate creative art therapy and somatic exploration to help you transition from critical external self-judgment to a compassionate internal experience. We will work slowly to foster an embodied self-acceptance that feels real, safe, and entirely your own.
8 Years Experience
Online in Bay Street Corridor, ON (Online Only)
Body Image therapists in Bay Street Corridor, ON Statistics
Body Image therapists in Bay Street Corridor, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (65%), and Solution-Focused Brief Therapy (SFBT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 32% | Black / African American |