Highly Sensitive Person therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Cambridge. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Highly Sensitive Person
Clare Pentelow
Therapist, MSW, RSW
If you have been told your whole life that you are "too sensitive," "too dramatic," or that you "take things too personally," you may be navigating the world as a Highly Sensitive Person. Being an HSP is not a diagnosis; it is a unique nervous system trait that allows you to process information deeply. However, in a world that is often loud and fast-paced, this can lead to chronic overstimulation, social exhaustion, and a deep sense of being misunderstood.
Using an IFS and relational approach, we will work to unpack the impact of growing up sensitive in a neurotypical world. We’ll get to know the parts of you that have learned to "mask" or hide your sensitivity to fit in. By weaving in psychodynamic insights and self-compassion, I help you move from a state of sensory and emotional overwhelm to one of self-acceptance. Together, we will focus on honoring your boundaries, protecting your energy, and reclaiming the strengths of your sensitivity—such as your deep empathy, intuition, and creativity.
16 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Highly Sensitive Person
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
I work well with highly sensitive individuals who often feel overwhelmed by emotion, overstimulated by their environment, or burdened by others' needs. Together, we slow things down and create a space where sensitivity is not a flaw, but a strength. Using emotion-focused, somatic, and mindfulness-based strategies, we explore protective patterns like people-pleasing or emotional suppression, and begin to reconnect with your inner clarity, boundaries, and self-worth.
17 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Christine Nichols
Pre-Licensed Professional, MACP, B.Soc.Sci
I specialize in working with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or expectations. Together, we explore how sensitivity can be a strength, while also developing tools to manage overstimulation, set boundaries, and feel more grounded in a world that can make you feel like you're "too much."
1 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support highly sensitive people by honoring their deep emotional attunement as a strength, not a flaw. Through a psychodynamic lens, we explore how early experiences may have shaped sensitivity into self-protection, hypervigilance, or self-silencing. Together, we create a space where your inner world can be safely explored—making room for clearer boundaries, self-trust, and a more grounded sense of identity.
3 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
As a highly sensitive person, life can feel overwhelming. Learning more about your own wonderful, and unique idiosyncrasies can nurture a deep self-respect and acceptance that can ground and stabilize even the most highly sensitive individuals. If you're looking for therapy to work on difficulties surrounding sensitivities please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Learn to embrace sensitivity as a strength. Mindful With You understands that highly sensitive individuals often experience emotions, environments, and relationships more deeply. Therapy supports you in managing overstimulation, setting boundaries, and regulating emotions without feeling overwhelmed. It helps you build self-acceptance and confidence in your sensitivity rather than viewing it as a flaw. Our work together will help you feel grounded, empowered, and understood.
6 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.
3 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Highly Sensitive Person therapists in Cambridge, Ontario, Canada Statistics
Highly Sensitive Person therapists in Cambridge, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (59%), and Narrative Therapy (58%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 58% | Narrative Therapy |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Internal Family Systems (IFS) |
| 52% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 59% | Teen |
| 59% | Senior |
| 31% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 39% | Christian |