Self Esteem therapists in Cambridge, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Cambridge. We encourage you to review each profile to find your best match.
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Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-esteem is supported through a compassionate, evidence-based approach that helps individuals challenge negative self-beliefs and develop a more balanced and realistic sense of self-worth. The work focuses on strengthening self-compassion, identifying personal strengths, and shifting long-standing patterns of self-criticism. Clients are supported in building confidence, resilience, and a more stable sense of identity in both personal and relational contexts.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON Ontario
Chelsea Schuringa
Registered Social Worker, RSW
I support clients in building self-esteem by challenging negative self-beliefs, strengthening self-compassion, and developing a more grounded and confident sense of self-worth.
6 Years Experience
In-Person in Cambridge, ON N1S 2M6
Online in Cambridge, ON Ontario
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be struggling with their self esteem discover their strengths and gain more confidence. It is often through understanding their emotions, learning healthy ways to express and feeling heard and seen that children and teens can embrace a healthier sense of self.
3 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, ON Ontario
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for self-esteem focuses on helping individuals build a more balanced, compassionate, and realistic sense of self-worth. Through a supportive and evidence-based approach, clients are guided in identifying and challenging negative self-beliefs, strengthening self-compassion, and developing healthier thought patterns and behaviours. The work aims to foster greater confidence, resilience, and a more positive and stable sense of identity in everyday life and relationships.
11 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON Ontario
Nisha Thakkar
Registered Psychotherapist, MA
Boost your self-esteem and cultivate a positive self-image with personalized support. As your dedicated guide, I'm here to explore your strengths, challenge self-doubt, and foster self-compassion. Together, we'll build the foundation for a confident and resilient you. Let's embark on a journey towards a more empowered and fulfilling life.
4 Years Experience
In-Person in Cambridge, ON N1S 2K8
Online in Cambridge, ON Ontario
Ms. Clare Pentelow
Licensed Clinical Social Worker, M.S.W., R.S.W.
Dealing with low self esteem can be extremely painful. I provide a warm compassionate approach with my clients when working with self esteem issues. By challenging thoughts, gaining insight into understanding the root causes of the low self esteem, supporting the development of self compassion and highlighting strengths individuals are often able to see an improvement in their self esteem.
17 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Clare Pentelow
Therapist, MSW, RSW
Low self-esteem often feels like a loud, relentless inner critic that narrates your every move, pointing out your flaws and questioning your value. It can show up as chronic self-doubt, a tendency to "shrink" in social spaces, or a feeling that you are fundamentally "not enough." In our work, we move beyond simple affirmations to unpack the profound impact your history and environment have had on your sense of self.
Using an IFS (Internal Family Systems) lens, we’ll get to know the parts of you that carry the weight of old labels and criticisms. By weaving in psychodynamic and relational insights, we explore the origins of these beliefs—often finding that they were once survival strategies designed to protect you. My goal is to help you shift from a place of self-judgment toward radical self-compassion, unburdening the "not enough" narrative so you can step into your life with a genuine, grounded sense of your own worth and agency.
16 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
The way we think or talk to ourselves can greatly impact our overall self esteem. Many do not realize how hard we are on ourselves and how much that feeds into negative self talk. This can further impact our self worth. Therapy allows us to discover coping strategies, often resulting in changing the language we use within ourselves.
13 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Coming from a personal place of having had very low self esteem I know how important it is to nurture healthy self esteem. Practising compassion and self acceptance as well as engaging in committed action towards one's values are so important for self esteem working with a therapist around these areas can be really helpful.
19 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Self Esteem therapists in Cambridge, Ontario, Canada Statistics
Self Esteem therapists in Cambridge, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |