Social Anxiety therapists in Cambridge, ON
Browse Social Anxiety therapists in Cambridge, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Chelsea Schuringa
Registered Social Worker, RSW
I help clients with social anxiety understand their fears, reduce avoidance, and build confidence in social situations through practical skills, self-compassion, and gradual exposure.
6 Years Experience
In-Person in Cambridge, ON N1S 2M6
Online in Cambridge, ON
Social Anxiety
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for social anxiety focuses on helping individuals manage fear of judgment, reduce avoidance, and build confidence in social and performance situations. Through evidence-based approaches, clients learn to identify and challenge anxious thought patterns, gradually face feared situations, and develop practical coping and communication skills. The goal is to reduce anxiety, increase comfort in social interactions, and support greater ease, confidence, and connection in everyday life.
11 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON
Social Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety can make everyday interactions feel stressful, overwhelming, or intimidating, leading to fear of judgment, self-consciousness, or avoidance of social situations. Whether you're struggling with meeting new people, speaking up in groups, attending events, or building relationships, therapy can help you understand the roots of your anxiety, develop confidence, and learn practical strategies to feel more comfortable and connected in social settings.
0 Years Experience
In-Person in Cambridge, ON N3H 1C2
Online in Cambridge, ON
Social Anxiety
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples navigate anxiety with greater clarity and confidence. I create a safe, supportive environment where clients can explore their worries and fears without judgment, and develop a deeper sense of internal steadiness.
I help clients strengthen self-awareness, regulate overwhelming emotions, and shift unhelpful thought patterns that contribute to anxiety. Together, we build practical tools for calm problem-solving, effective communication, and more confident parenting. I also support clients in healing from past experiences that may be fueling anxious patterns and in letting go of coping strategies that no longer serve them.
My goal is to help clients move beyond chronic stress and self-doubt toward lives grounded in self-compassion, resilience, meaningful connection, and a renewed sense of peace.
13 Years Experience
Online in Cambridge, ON (Online Only)
Social Anxiety
Susan Fehr
Registered Psychotherapist, RP Qualifying, MA
When social situations feel constantly overwhelming, avoidance can start to feel like the only relief — even as it costs you connection and opportunity. I help clients understand the patterns that fuel social anxiety and build, step by step, the confidence and skills to re-engage with the people and situations that matter to them.
1 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, ON
Social Anxiety
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I work with children or teens who may be struggling with social anxiety learn ways to manage and feel more comfortable in their own skin. I provide a sensitive and safe place to work through these often painful challenges, learning self compassion, assertiveness and social skills.
3 Years Experience
In-Person in Cambridge, ON N1S 1H6
Online in Cambridge, ON
Social Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer a Social Phobia Program using virtual reality and biofeedback.
19 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Social Anxiety
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Mindfulness and cognitive behaviour therapy approaches have been used to treat social anxiety with great success. I am trained in mindfulness based interventions and cognitive behaviour therapy as well as emotion focused therapy all of which can be used to learn skills and better manage social anxiety.
19 Years Experience
Online in Cambridge, ON (Online Only)
Social Anxiety
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Social anxiety is more than shyness. It can make everyday situations—such as meeting new people, speaking up, attending social events, or even making a phone call—feel overwhelming. You may worry about being judged, embarrassed, or rejected, causing you to avoid situations that matter to you. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build confidence, reduce anxiety, and feel more comfortable in social and professional settings. We offer social anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater confidence and connection.
18 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON
Cambridge is one of three cities in Ontario's Waterloo Region—alongside Waterloo and Kitchener—and its character as a former textile and manufacturing centre is evolving as the region's broader tech and innovation economy grows, creating a community in economic and social transition with growing demand for mental health services. Cambridge Memorial Hospital, along with Kitchener's Grand River and St. Mary's hospitals, provides health services to the region, and access to the broader Waterloo Region therapy market gives Cambridge residents significantly more options than the city's own infrastructure would provide alone. The city's diverse population includes long-established heritage communities and newer immigrant arrivals, and the economic transition from manufacturing to knowledge work creates mental health pressure around job security and community identity. Common therapy concerns include economic transition stress, anxiety, family and relationship difficulties, and the adjustment challenges of a community navigating significant change in its economic and social character.
Social Anxiety therapists in Cambridge, ON Statistics
Social Anxiety therapists in Cambridge, ON average 10 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 58% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |