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Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Self Esteem

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
Many of us are hard on ourselves to the point of suffering, and we did not get here by ourselves. I aim to help clients get underneath their experiences of themselves, increasing their awareness of what has contributed in shaping their personality, approach to life, and relationship to self and others. My hope is to support clients in re-connecting to their authentic selves, with compassion instead of berating, and kindness instead of criticism, and in doing so, improve both self-esteem and self-worth.  
10 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Self Esteem

The Cohen Clinic

Psychologist, Psy.D.
A person's self-esteem plays a critical role in their overall self-image. If you are struggling with your self-esteem, our therapists will work with you to identify your areas of weakness and help you shift your negative thinking patterns to become more adaptive. Your therapist will also work with you to identify which treatment modality will work best for your course of treatment.  
10 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Self Esteem

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Feeling low self worth can be debilitating. If you want assistance with improving self esteem and cultivating self confidence, I can help.  
31 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Self Esteem

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Do you lack confidence to speak up or move in the direction of your dreams? At CareWay we aim to provide a safe space to explore your feelings of insecurity, change your perspective and empower you to set boundaries, communicate assertively and move through life authentically. Please contact us for a free consultation.  
7 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Cimberly R Nesker, registered psychotherapist
Self Esteem

Cimberly R Nesker

Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a variety of modalities, work with the client to understand the barriers between themselves and their best selves. Offer strategies, tools and space to learn how to reconnect with ones' personal sense of worth.  
16 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Self Esteem

Tayler Middleton

Registered Social Worker, MSW, RSW
Struggles with self-worth can affect every aspect of life, from personal relationships to professional endeavours, affecting how you view and treat yourself. Together, we will uncover the roots of your self-esteem struggles, challenge negative self-talk, and cultivate a more compassionate and empowering self-narrative. This journey is about building a stronger, more positive relationship with yourself, enhancing your confidence, and empowering you to live authentically and fully.  
2 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Self Esteem

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Recently, I was watching a video clip of Brene Brown, the renowned social worker and shame researcher. She talked about empathy as the antidote to shame. Whereas shame that is hidden is permitted to grow and thrive, shame that is shared with an understanding and empathic ear has the opportunity to transform. My hope is that if you're struggling with negative feelings about yourself, you'll be able to share your thoughts and feelings with me when you feel safe to do so.  
15 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Self Esteem

Susanna Damiani di Vergada

Registered Social Worker
Sometimes we are our harshest critics. Feelings of worthlessness, excessive worrying of not being good enough, being very sensitive to criticism are hard to deal with, and seeking for therapy is the first step to overcoming low self-esteem. I can help you identify and challenge your inner critic, help you find value in yourself and better the relationship you have with yourself. I will help you tune into your innermost qualities, allow you to recognize your strengths and potential and be kind and loving to yourself.  
3 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Self Esteem

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
All our therapists can work with you around esteem issues, to build you into a stronger, more confident place. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Self Esteem

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Self-esteem is all about how we value and perceive ourselves. Connected to that are the standards and expectations we set for ourselves and others. At its core, self-esteem is based on the opinions, beliefs and narrative our minds hold about ourselves, which can feel difficult to change. How we define and measure our self-esteem can deeply affect whether we value ourselves, respect ourselves or even like ourselves. Therapy focused on self-esteem work challenges us to cultivate a deeply personal and meaningful definition of self-esteem, one that is holistic in nature. Once we have done that, we can then set up weekly experiences that ask us to live through that definition.  
4 Years Experience
In-Person Near Casa Loma, ON
Online in Casa Loma, Ontario