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Anxiety therapists in East Gwillimbury, ON, CA

We are proud to feature top rated Anxiety therapists in East Gwillimbury. We encourage you to review each profile to find your best match.
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Richmond Hill, Ontario therapist: Abloom Therapy & Wellness, registered psychotherapist
Anxiety or Fears

Abloom Therapy & Wellness

Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.  
3 Years Experience
Online in East Gwillimbury, ON (Online Only)
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Anxiety or Fears

Chris Cowan

Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.  
3 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
Anxiety or Fears

Iris Benrubi

Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.  
26 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Bradford West Gwillimbury, Ontario therapist: Mary D'Agostino, registered psychotherapist
Anxiety or Fears

Mary D'Agostino

Registered Psychotherapist, RP(Qualifying)
Anxiety and fear can show up in many different ways, from constant overthinking and racing thoughts to intense fears that feel difficult to control or fully understand. These experiences can begin to impact relationships, work, sleep, confidence, decision-making, and everyday life, often leaving people feeling stuck in cycles of worry, avoidance, or emotional exhaustion. In therapy, we work to better understand the underlying patterns contributing to anxiety and fear while building practical tools to help you feel more grounded, regulated, and in control. I also incorporate EMDR therapy, which can be especially helpful in addressing fears and anxiety responses that feel deeply rooted, persistent, or difficult to shift through insight alone.  
3 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Anxiety or Fears

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to feel safe and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Whitby, Ontario therapist: Bhavna Verma, registered psychotherapist
Anxiety or Fears

Bhavna Verma

Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.  
14 Years Experience
Online in East Gwillimbury, ON (Online Only)
Richmond Hill, Ontario therapist: Karen Skinulis, registered psychotherapist
Anxiety or Fears

Karen Skinulis

Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.  
18 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Toronto, Ontario therapist: Wajma Omer, registered psychotherapist
Anxiety or Fears

Wajma Omer

Registered Psychotherapist, MSc. Psych., RP
Although anxiety and fears are common experiences for all of us, if these feelings and thoughts are chronic or persistent and it has become a hinderance in your day to day life then it would be helpful to seek therapy. Psychotherapy will help you explore your triggers and strategies that can help you navigate your anxious or fear based thoughts improve your emotional well-being.  
19 Years Experience
Online in East Gwillimbury, ON (Online Only)
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Anxiety or Fears

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.  
31 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Anxiety or Fears

Nadia Malik

Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.  
2 Years Experience
In-Person Near East Gwillimbury, ON
Online in East Gwillimbury, ON

Anxiety therapists in East Gwillimbury, Ontario, Canada Statistics

Anxiety therapists in East Gwillimbury, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

62%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

97% Adult
66% Young Adult
59% Teen
53% Senior
23% Children

Client Focus

56% Women
46% Men
40% LGBTQ+
29% Christian
27% Persons with Disabilities