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Anxiety therapists in Etobicoke West Mall, ON

Browse Anxiety therapists in Etobicoke West Mall, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Anxiety

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.  
3 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Anxiety

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.  
2 Years Experience
Online in Etobicoke West Mall, ON (Online Only)
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
Anxiety

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.  
3 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
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Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Anxiety

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.  
3 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
Anxiety

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Anxiety can disrupt your life and keep you from living fully. I help clients understand their anxiety, challenge unhelpful thought patterns, and develop coping strategies to manage fear, fostering greater peace and confidence.  
3 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Anxiety

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!  
22 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Burlington, Ontario therapist: Wayne Dewhurst, registered psychotherapist
Anxiety

Wayne Dewhurst

Registered Psychotherapist, RP, CAMFT
Anxiety or fears can make everyday situations feel overwhelming and can affect relationships, work, sleep, and your sense of confidence. I help clients understand the thoughts, emotions, and behaviours that can keep anxiety going while developing practical ways to respond differently. My approach draws on CBT and other therapeutic tools to help clients build greater perspective, confidence, and control.  
12 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
Anxiety

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
Anxiety takes on many shapes, from the physically overwhelming intensity of a panic attack to the never-ending questions that characterize generalized anxiety disorder. Whatever it's form, anxiety is maintained by the interaction between our anxious predictions (thoughts), attempts to escape or avoid our triggers (behaviours) and an almost chronic preoccupation with anxiety related symptoms (attention). Canadian Clinical Practice Guidelines recommend cognitive behaviour therapy (CBT) as the first line of treatment for anxiety disorders. CBT helps us ensure that our thoughts reflect our reality and not our apprehensions, that our behaviours match our goals, and that our attention is directed towards what is effective instead of wandering way off into the future. Exposure-based interventions are central to CBT for anxiety. Exposure exercises teach us how to approach what we fear in a safe manner. After all the things that we avoid are often the ones that are the most important, like having that difficult conversation or studying for an exam. Procrastination has far more in common with anxiety than with laziness. Exposure-response prevention exercises help us eliminate needless precautionary behaviours like monitoring our physical states to predict the next panic attack or seeking constant emotional reassurance from people around us. Adding elements of mindfulness helps with rebuilding our focus and restoring our ability to do what matters. Overtime, as we prove our ability to cope, anxiety recedes into the background.  
30 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Anxiety

Satvinder Khurme

Registered Social Worker, MSW, RSW
As a natural response to stress or fear when anxiety prevents one to lead a normal life it should become one’s priority to control it and take professional help before it becomes more severe and causes anxiety disorders, depression and may effect one’s mental health.  
28 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON
Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
Anxiety

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
Anxiety or Fears can affect your relationships, work, sleep, and overall quality of life. I help clients understand the root causes of anxiety while developing practical skills to reduce worry, overthinking, panic, and avoidance behaviors. Using evidence-based approaches, we work toward creating greater calm, confidence, and emotional resilience.  
17 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, ON

Anxiety therapists in Etobicoke West Mall, ON Statistics

Anxiety therapists in Etobicoke West Mall, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (51%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

81%

Offer sliding scale

60%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
51% Solution-Focused Brief Therapy (SFBT)
51% Dialectical Behavior Therapy (DBT)
49% Person-Centered Therapy (Rogerian)
42% Narrative Therapy
38% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
68% Young Adult
57% Teen
54% Senior
23% Children

Client Focus

59% Women
46% Men
41% LGBTQ+
29% Christian
28% Persons with Disabilities

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