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Mississauga, Ontario therapist: Joanna Szczeskiewicz, registered social worker
OCD

Joanna Szczeskiewicz

Registered Social Worker, MSW, RSW
OCD (obsessive compulsive disorder) is characterized by presence of obsessions and compulsions. Obsessions are the unwanted intrusive thoughts and images that can include unwarranted concerns about a loved one dying in their sleep, disturbing vivid images of stabbing a person standing nearby, or worrying about having grabbed a used needle and injecting oneself with drugs without even being aware of having done so. Obsessions are all about uncertainty. Compulsions represent attempts at dealing with that uncertainty. Some compulsive behaviours appear to make at least some sense (e.g., being vigilant about wellbeing of others), while others don’t make any sense at all (e.g., counting to 100 each time a thought of potential harm comes to person’s mind). Cognitive behaviour therapy (CBT) protocol for OCD starts with building an inventory of obsessions and compulsions that the affected person engages in. This is followed by cognitive interventions that seek to understand and challenge the beliefs that underpin these symptoms. Many persons with OCD recognize the irrational nature of their thoughts and behaviours. So we use exposure response prevention (ERP) techniques that teach at a very visceral level that despite undeniable initial discomfort, letting go of one’s rituals does not lead to danger. It might not be the most comfortable treatment but, given its proven effectiveness, it’s worth the effort.  
28 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
OCD

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for OCD.  
7 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
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OCD

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
OCD can be very distressing and disrupting to your daily life. I have advanced training in Cognitive-Behavioural Therapy (CBT) and have worked with children, teenagers and adults who suffer from OCD. My goal as a therapist is to help identify OCD triggers and stressors, make sense of where your anxiety is stemming from and develop healthy coping tools to restore a fulfilling life. For further information, please feel free to contact me and receive a prompt reply.  
27 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
OCD

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
OCD is actually a coping mechanism and a result of self doubt and perfectionism. Through integrated modalities and psychoeducation on Imposter Syndrome, I will teach you how to strive for excellence and improve self-acceptance.  
2 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
OCD

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Are you preoccupied with repetitive thoughts and find it difficult to get rid of them? Do your thoughts scare you? Struggle with urges of repetitive actions? Do you take longer than normal to complete the tasks because you feel stuck in the loop of repetitive behaviors? This could be Obsessive Compulsive Disorder. With therapy, you can free yourself from this trap. I help you finding relief from your obsessions and compulsions.  
5 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
OCD

Kayla Schofield

Registered Psychotherapist, RP
OCD is an extreme form of anxiety consisting of obssessive thoughts or ritual like behaviours. Not always but often, clients have had trauma in their life that has caused OCD.  
4 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Toronto, Ontario therapist: Shift Collab, registered social worker
OCD

Shift Collab

Registered Social Worker
Effective strategies to manage and reduce the impact of obsessive-compulsive disorder on daily life.  
8 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
OCD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
6 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
North York, Ontario therapist: Colleen Collins, registered psychotherapist
OCD

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! Feeling overwhelmed by intrusive thoughts? Does it feel like you have no control? Are you frustrated spending time and energy on compulsions and acting out urges? OCD can be stressful and frustrating. I am here to help you gain back control. Using cognitive behavioural therapy I will help you create awareness of your thoughts and through exposure therapy, we can slowly change our reactions and behaviours. I will help you become equipped with strategies to guide you to a more comfortable and less stressful life by reducing anxiety, obsessions, and compulsions. OCD can be exhausting, frustrating, time-consuming, and incredibly painful. Yet it is possible to live a life where obsessions are not as overwhelming, and life can be comfortable.  
2 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario
North York, Ontario therapist: Moshe Cohen, registered psychotherapist
OCD

Moshe Cohen

Registered Psychotherapist, RP, MA
I use CBT as well as exposure and response prevention (ERP) to treat clients with OCD. I also have received specialized training in evidence-informed treatment strategies for OCD by Dr. Daniel Chorney.  
4 Years Experience
In-Person Near Etobicoke West Mall, ON
Online in Etobicoke West Mall, Ontario