Eating Disorders therapists in Guelph-Eramosa, Ontario ON, Canada CA
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Eating Disorders
Laird Counselling Services
Registered Psychotherapist, MA, RP
It’s easy to slip into a painful and confusing relationship with food, especially when eating starts to feel less like a choice and more like a way to cope. If you find yourself turning to food when you’re stressed, overwhelmed, lonely, or emotionally drained—and then feeling out of control around eating—you’re not alone. Binge eating and emotional eating can leave you feeling disconnected from your body, frustrated with yourself, and unsure why willpower never seems to be enough.
Binge eating often involves eating large amounts of food in a short period of time, accompanied by a strong sense of loss of control. You might feel unable to stop, even when you’re uncomfortably full, followed by guilt, shame, or self-criticism afterward. Emotional eating may look like using food to soothe difficult feelings or numb emotional discomfort, even when you’re not physically hungry. Many people experience both, often moving between periods of trying to “get back on track” and moments when eating feels chaotic or unmanageable.
These patterns usually develop over time. What may begin as dieting, food restriction, or an attempt to eat “better” can quietly increase cravings and preoccupation with food. The more rigid the rules become, the more likely it is that they eventually break—leading to episodes of overeating or binging, followed by renewed attempts to regain control. This cycle can feel exhausting and demoralizing, reinforcing the belief that something is “wrong” with you, when in reality your body and nervous system are responding to deprivation, stress, and emotional overwhelm.
Binge eating and emotional eating are not about lack of discipline or failure. They are often linked to chronic stress, negative body image, unmet emotional needs, and a history of restriction or dieting. Over time, the constant mental focus on food, weight, and eating can crowd out enjoyment, self-trust, and a sense of ease in daily life.
At Laird Counselling Services, we have experience supporting individuals who feel stuck in cycles of binge eating and emotional eating. Therapy can help you understand what’s driving these patterns, rebuild trust with your body, and develop more compassionate and sustainable ways to cope with emotions and stress—without food feeling like the only option.
If you’re feeling overwhelmed, ashamed, or unsure how to break free from this cycle, support is available. You don’t have to navigate this alone. We invite you to reach out to learn more about how counselling can help you move toward a calmer, more balanced relationship with food.
9 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Eating disorders can affect physical health, emotional well-being, self-esteem, and relationships with food and body image. Therapy offers compassionate, non-judgmental support to help individuals understand underlying struggles, develop healthier coping strategies, and move toward healing and recovery.
26 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We pair therapy with a holistic approach engaging our registered dietitian.
19 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders
New Leaf Psychology Centre
Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.
21 Years Experience
In-Person Near Guelph-Eramosa, ON
Eating Disorders
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Eating disorders affect more than food or body image; they often speak to deeper pain, control, anxiety or trauma. In therapy, we work gently and collaboratively to rebuild trust with your body, repair your relationship with food and uncover what the disorder has been trying to communicate. Recovery is possible, even if it does not feel that way right now.
13 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Eating disorders can have a profound impact on both physical and emotional health. I offer a compassionate and evidence-based approach to help you address and overcome these challenges. Using techniques such as Cognitive Behavioral Therapy and mindfulness, we work on understanding the underlying causes of your eating disorder, developing healthier eating habits, and improving body image. My goal is to support you in finding balance and building a positive relationship with food and your body. Contact me to start working towards recovery and well-being. Book a free 15-minute consultation today.
4 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Eating disorders often stem from emotional distress, trauma, or a need for control. I work with individuals to address the underlying issues contributing to disordered eating behaviors, develop self-compassion, and rebuild a healthy relationship with food and their body.
9 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Eating Disorders
The Cohen Clinic
Psychologist, Psy.D.
At The Cohen Clinic, we have a Registered Dietitian and Psychotherapist who will work with you to develop a more positive relationship with food, body image, disordered eating and gut issues.
14 Years Experience
Online in Guelph-Eramosa, ON Ontario (Online Only)
Eating Disorders
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Eating disorders can profoundly affect your physical and emotional well-being, often tied to deeper issues such as control, self-worth, or past trauma. If you're struggling with disordered eating, body image concerns, or an unhealthy relationship with food, therapy offers a safe space for healing. Together, we can explore the underlying emotions and beliefs that contribute to these patterns. Using approaches like EMDR, mindfulness, and a trauma-informed lens, we’ll work to break the cycle of disordered eating, help you rebuild a positive relationship with your body, and create healthier coping strategies. You deserve to live a life free from the burden of eating disorders, where self-compassion and well-being come first.
4 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders
Shauna Wallace at Equilibrium Care Collective
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
I am passionate about working with individuals who struggle with disordered eating, exercise, and body image. I support folks in recovering from binge eating, vomiting, laxative use, restriction, compulsive overexercising, and more. These all-consuming thoughts and behaviours do not need to define you.
5 Years Experience
In-Person Near Guelph-Eramosa, ON
Online in Guelph-Eramosa, ON Ontario
Eating Disorders therapists in Guelph-Eramosa, Ontario, Canada Statistics
Eating Disorders therapists in Guelph-Eramosa, Ontario, Canada average 11 years of experience and charge around $170 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Dialectical Behavior Therapy (DBT) (73%), and Emotionally Focused Therapy (EFT) (71%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
85%
Offer sliding scale
73%
Gender ID
| 67% |
Female |
|
| 24% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 30% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 73% | Dialectical Behavior Therapy (DBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Narrative Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 83% | Teen |
| 77% | Young Adult |
| 67% | Senior |
| 50% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 40% | Christian |