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Compassion-Focused Therapy (CFT) therapists in High Park North, ON, CA

Browse Compassion-Focused Therapy (CFT) therapists in High Park North. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Joel Mayer, registered psychotherapist
CFT

Joel Mayer

Registered Psychotherapist, MDiv
Specializing in anxiety and OCD! Do you feel stuck in your anxiety? Are intrusive thoughts or memories bothering you and getting in the way of your life? Perhaps your anxiety is also affecting your ability to be present and to function in the ways that you would like to in your relationships, work, or school life. Maybe you have coping strategies that used to work in the past but are no longer as effective for you now. If this is the case, do these issues then lead you to experiencing feelings of shame, wondering if there is something wrong with you, or questioning if things will ever get better? You are not alone and change is possible! Anxious thoughts and feelings do not have to dictate your life and relationships. Together, we will work on learning skills to help you decrease your anxious feelings, get unstuck from your thoughts, develop more helpful coping strategies, and get back into the relationships and activities that matter to you. My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I utilize a mindful, values-based approach to help you get back to meaningfully engaging in your life – whatever that looks like for you! I would be honored to work with you as you seek to live your life more fully.  
8 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
CFT

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
32 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
CFT

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
My own experience of life has informed my practice as has my appreciation of the spiritual aspects of life. Depth psychology has long been an interest of mine since first reading Carl Jung's work in 1990. My practice is deepened by an appreciation of Buddhism and more recently neuroscience which provide more expansive views on how to work with the difficulties faced by simply being human.  
32 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
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Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
CFT

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.  
3 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Mississauga, Ontario therapist: Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation, registered psychotherapist
CFT

Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
They say our greatest weakness lies in giving up! We have all been there. My name is Maria Veronica Caracciolo, and I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master. Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health! ​  
3 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
CFT

Feel Your Way Therapy

Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility? We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way. We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!  
12 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
CFT

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
8 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
CFT

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.  
16 Years Experience
In-Person Near High Park North, ON
Online in High Park North, ON
Toronto, Ontario therapist: Christina Rambhajue-Spark Relief Counseling Services, registered psychotherapist
CFT

Christina Rambhajue-Spark Relief Counseling Services

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Life today can feel overwhelming, especially when stress and uncertainty seem to follow you everywhere. If you’re a Millennial or part of Gen Z, I hear you. It can feel like you’re carrying the weight of the world alone. I’m here to help you navigate the challenges of modern life so you can feel more balanced, confident, and deeply connected to who you are and what truly matters.  
4 Years Experience
Online in High Park North, ON (Online Only)
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
CFT

Kate Paul

Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered. Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships. Couples Therapy: Rebuilding After Infidelity (10 Sessions) Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) My online calendar is: newleaftherapyonline.janeapp.com Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment. Couples Therapy: Rebuilding After Infidelity (10 Sessions) A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation. If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com  
13 Years Experience
Online in High Park North, ON (Online Only)

Compassion-Focused Therapy (CFT) therapists in High Park North, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in High Park North, Ontario, Canada average 11 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Trauma and PTSD (80%).

Average years in practice

11 Years Experience

Average cost per session

$166

Accept insurance

83%

Offer sliding scale

68%

Gender ID

77% Female
20% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

95% Anxiety or Fears
84% Depression
80% Trauma and PTSD
79% Self Esteem
76% Stress
66% Loss or Grief
59% Social Anxiety

Ages Served

99% Adult
71% Young Adult
64% Teen
52% Senior
27% Children

Client Focus

69% Women
55% Men
51% LGBTQ+
39% Persons with Disabilities
33% Asian

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