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ADHD therapists in Kanata, ON

Find experienced ADHD therapists in Kanata, Ontario, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
ADHD

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
I offer neurodivergent-affirming therapy for adults with ADHD and AuDHD, including those diagnosed later in life. Many of my clients have spent years masking, over-functioning, and pushing through in a world built for different brains — arriving exhausted, scattered, and unsure of who they are beneath the coping. Drawing on Internal Family Systems, DBT, mindfulness, and emotion-focused approaches, we work at a pace that fits your nervous system, building practical tools and steadier self-trust in daily life.  
1 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
ADHD

Jaswir Dhillon

Registered Psychotherapist, MA
I work with adults navigating the unique challenges of ADHD, including difficulties with focus, time management, emotional regulation, self-esteem, and overwhelm. My approach is compassionate and strengths-based, helping you better understand your brain, develop practical tools, and build a more empowered relationship with yourself. Together, we’ll work to reduce shame, increase self-compassion, and create strategies that support you in living with more clarity, confidence, and ease.  
8 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Ottawa, Ontario therapist: Masood Suliman, registered psychotherapist
ADHD

Masood Suliman

Registered Psychotherapist, RP
Treatment for ADHD at my practice focuses on structural and behavioral interventions designed to support executive functioning. Through an analytical approach, treatment targets the development of practical systems for time management, focus, and emotional regulation, utilizing evidence-based strategies to address functional impairments in daily life.  
4 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
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Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
ADHD

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Distracted? Difficulty staying on top of tasks? Our therapists have experience in working with clients struggling with ADHD as they navigate through life. Feel free to reach out for more information on our how ADHD therapists can help you live and manage your ADHD.  
5 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
ADHD

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Issues related to attention and impulsivity are treated with an aim to foster increased task-orientation, reduced impulsivity and improved daily functioning.  
13 Years Experience
Online in Kanata, ON (Online Only)
Toronto, Ontario therapist: Mankind Therapy - Men's Mental Health Clinic, registered psychotherapist
ADHD

Mankind Therapy - Men's Mental Health Clinic

Registered Psychotherapist
Living with ADHD can feel like an endless struggle to stay focused, organized, and in control. The challenges of managing tasks, maintaining relationships, and staying on top of daily responsibilities can leave you feeling frustrated, overwhelmed, and misunderstood. Whether you're dealing with ADHD symptoms for the first time or have been managing them for years, it’s important to know that you don’t have to navigate this alone, and seeking help is a crucial step toward a better life. Our team specializes in working with individuals with ADHD, offering a safe, confidential space to address the unique challenges you face. We understand how ADHD can affect your mental and emotional well-being, as well as your ability to manage everyday tasks. Through virtual therapy, we’ll help you develop effective coping strategies, improve your focus, and find ways to stay organized and motivated. You’ll gain the tools needed to better manage your symptoms and create a more balanced, productive life. Take the first step toward improving your well-being with a team that truly understands your experience.  
5 Years Experience
Online in Kanata, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
ADHD

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I specialize in supporting individuals living with ADHD, helping them better understand their unique brain wiring and develop strategies that foster focus, emotional regulation, and self-acceptance. Whether you're struggling with attention, impulsivity, time management, or self-esteem, I offer a compassionate, strengths-based approach that acknowledges both the challenges and the creativity, insight, and resilience often associated with ADHD. My goal is to help you feel empowered, reduce overwhelm, and build tools that work for your life, not against it.  
3 Years Experience
Online in Kanata, ON (Online Only)
Toronto, Ontario therapist: Kai DeMaeyer - Talk with Kai - Intimacy and Identity, registered psychotherapist
ADHD

Kai DeMaeyer - Talk with Kai - Intimacy and Identity

Registered Psychotherapist, MACP, RP (Qualifying)
ADHD means a nervous system that works differently, and often a lifetime of being told you're too much or not enough. I work with adults navigating late diagnosis, burnout, relationship strain, and the particular exhaustion of masking. Sessions are flexible and practical, and I'm not going to pathologize the way your brain works.  
1 Years Experience
Online in Kanata, ON (Online Only)
Toronto, Ontario therapist: Rachael Burnett, registered psychotherapist
ADHD

Rachael Burnett

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
My approach to working with neurodivergent clients, including those with ADHD, begins with untangling feelings of shame that often comes with feeling "different". Together, we will work to replace self-criticism with radical self-compassion and deep self-acceptance. Rather than imposing a rigid framework, we will gently look at your patterns and behaviors to discover what actually works for your nervous system. Working together, we will collaborate on practical, meaningful goals across the areas that matter most to you, such as navigating school or career demands, building fulfilling friendships, or nurturing romantic relationships. Therapy is a space where your brain's unique workflow is understood, respected, and celebrated.  
1 Years Experience
Online in Kanata, ON (Online Only)
Ottawa, Ontario therapist: Barbara Freedman, pre-licensed professional
ADHD

Barbara Freedman

Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
I have worked with many children with both ADHD in addition to a wide variety of learning challenges throughout my teaching and tutoring. As such I have many practical tools to offer to help people manage their ADHD. People with ADHD are normally bright and exceptionally creative. As someone with ADHD achieving your goals may involve new ways of looking at things from a different lens, which I can help you find.  
23 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON

ADHD therapists in Kanata, ON Statistics

ADHD therapists in Kanata, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (65%), and Dialectical Behavior Therapy (DBT) (62%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

84%

Offer sliding scale

68%

Gender ID

69% Female
25% Male
3% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
65% Emotionally Focused Therapy (EFT)
62% Dialectical Behavior Therapy (DBT)
60% Solution-Focused Brief Therapy (SFBT)
48% Narrative Therapy
47% Acceptance & Commitment Therapy (ACT)
45% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
77% Young Adult
68% Teen
60% Senior
34% Children

Client Focus

56% Women
48% Men
46% LGBTQ+
38% Persons with Disabilities
30% Christian

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