Therapists that treat Adults in Kanata, ON
Browse therapists that treat Adults in Kanata, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Adult
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Welcome to Your Mindful Therapist.
Whether you're constantly overthinking, people-pleasing, struggling to set boundaries, feeling emotionally exhausted, or feeling disconnected in your relationships, you're not alone.
A safe, supportive space is available for individuals and couples navigating anxiety, burnout, life transitions, self-esteem, and relationship challenges.
Reduced-rate therapy with Haley Dodd, Registered Psychotherapist (Qualifying), is also available under clinical supervision. Complimentary 20-minute consultations are available.
7 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
16 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
My clients are often in their 20s–40s who feel stuck in people-pleasing, perfectionism, or unhealthy relationship patterns. They may overextend themselves at work, with family, or in relationships, leaving little space for their own needs. Many also navigate ADHD, feeling overwhelmed or scattered, and want support reconnecting with themselves and creating balance.
In our work together, I offer a warm, collaborative space where you can show up as you are without having to perform or please. We'll move at your pace, gently exploring the patterns that have shaped your relationships — including people-pleasing, boundary challenges, and attachment wounds.
I integrate a variety of approaches like Internal Family Systems (IFS), Dialectical Behavioural Therapy (DBT), mindfulness, and Emotion-Focused Therapy (EFT) to support you in building self-trust, emotional balance, and relationships that feel more honest. Whenever you're ready, I'd love to hear what's bringing you in.
"With self-compassion, we give ourselves the same kindness and care we'd give to a friend." — Kristin Neff
1 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
Jaswir Dhillon
Registered Psychotherapist, MA
You may feel stuck in patterns that keep repeating in your relationships, your sense of self, or the way you respond to life’s challenges. Early experiences, attachment patterns, and intergenerational trauma can shape how we relate to ourselves and others, often in ways we may not fully understand. I work with individuals and couples to explore these patterns with curiosity and compassion, creating space for greater self-understanding, healing, and meaningful change.
8 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
3 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
Masood Suliman
Registered Psychotherapist, RP
At Ripple Effect Counselling & Psychotherapy, I provide evidence-based, goal-oriented psychological treatment. As an Ontario Registered Psychotherapist (RP), I utilize established clinical modalities, including EMDR, to address complex psychological challenges, trauma, and anxiety. My practice prioritizes an analytical, structured approach aimed at supporting symptom management and functional improvement. Contact me to initiate a targeted, clinically sound treatment plan.
4 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
5 Years Experience
In-Person Near Kanata, ON
Online in Kanata, ON
Adult
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Kanata, ON (Online Only)
Adult
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Kanata, ON (Online Only)
Adult
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
Many men carry heavy burdens silently—stress, anxiety, depression, relationship struggles, or just feeling stuck. Our online clinic is built just for men, offering a straightforward, judgment-free space where you can be real and be heard. We focus on practical, no-nonsense therapy tailored to your life and goals. Whether it’s your first time or you’ve tried before, we’ll help you take the next step toward feeling stronger, clearer, and more in control.
5 Years Experience
Online in Kanata, ON (Online Only)
Adult therapists in Kanata, ON Statistics
Adult therapists in Kanata, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (77%), and Self Esteem (69%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 77% | Depression |
| 69% | Self Esteem |
| 69% | Stress |
| 65% | Trauma and PTSD |
| 60% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 55% | Teen |
| 54% | Senior |
| 22% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |