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Life Transitions therapists in Kitchener, ON

Browse Life Transitions therapists in Kitchener, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cambridge, Ontario therapist: Susan Fehr, registered psychotherapist
Life Transitions

Susan Fehr

Registered Psychotherapist, RP Qualifying, MA
Change — even good change — can leave people feeling disoriented. I support clients moving through major life transitions, from career shifts to empty nesting to new stages of family life, as well as divorce recovery and rebuilding a sense of self and stability after a marriage ends. I help clients find steady footing again and move forward with more clarity and confidence.  
1 Years Experience
In-Person in Kitchener, ON N2H 5Z6
Online in Kitchener, ON
Cambridge, Ontario therapist: Atlas Therapy, registered psychotherapist
Life Transitions

Atlas Therapy

Registered Psychotherapist, MA, RP
Life transitions can bring uncertainty, stress, and emotional adjustment, whether related to career changes, relationships, relocation, loss, or other major life shifts. Support in this area focuses on helping individuals process change, build resilience, and regain a sense of stability and direction. Through a compassionate and practical approach, clients are guided in clarifying values, strengthening coping strategies, and navigating transitions with greater confidence and emotional balance.  
11 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Cambridge, Ontario therapist: Nat Campbell, registered psychotherapist
Life Transitions

Nat Campbell

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions are supported through a compassionate, practical approach that helps individuals navigate periods of change, uncertainty, and adjustment. Whether related to career shifts, relationships, loss, relocation, or identity changes, the focus is on processing emotions, strengthening coping strategies, and rebuilding a sense of stability and direction. Clients are supported in clarifying values, adapting to new circumstances, and moving forward with greater confidence, resilience, and emotional balance.  
0 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
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Cambridge, Ontario therapist: Autumn Shaw, registered psychotherapist
Life Transitions

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.  
0 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Cambridge, Ontario therapist: Chelsea Schuringa, registered social worker
Life Transitions

Chelsea Schuringa

Registered Social Worker, RSW
I support clients through life transitions by helping them navigate uncertainty, process change, and move forward with clarity, resilience, and a stronger sense of self.  
6 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Guelph, Ontario therapist: Colin Hayward, registered psychotherapist
Life Transitions

Colin Hayward

Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.  
6 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
Life Transitions

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Life is full of changes, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, retiring, moving, or adjusting to another major life change, it's normal to experience uncertainty, stress, or self-doubt. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults navigate life's transitions with greater confidence, resilience, and emotional balance. We offer life transition counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and move forward with clarity and confidence.  
18 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Life Transitions

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.  
2 Years Experience
Online in Kitchener, ON (Online Only)
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
Life Transitions

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Life's transitions can be both exciting and overwhelming. Whether you're navigating adulthood, marriage, parenthood, career changes, job loss, relocation, retirement, or other significant life changes, we provide a supportive, non-judgmental space to help you process emotions, adapt to change, and move forward with confidence, resilience, and purpose.  
16 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, ON
Toronto, Ontario therapist: Jonathan Christink, registered psychotherapist
Life Transitions

Jonathan Christink

Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Navigating major life transitions often disrupts our sense of stability, leaving us to cope with intense uncertainty, stress, and shifting identities. Seeking counselling support provides a safe, structured space to process these overwhelming changes without judgment. With specialized care, you can develop practical coping strategies, gain valuable perspective, and successfully rebuild a meaningful path forward.  
16 Years Experience
Online in Kitchener, ON (Online Only)
Kitchener — often referenced alongside Waterloo as part of the Waterloo Region — is at the centre of Canada's most significant technology hub outside Toronto, home to the University of Waterloo, Wilfrid Laurier University, and dozens of major tech startups and scale-ups, creating persistent demand for therapists who work with innovation-sector burnout, high-stakes career pressure, and the psychological costs of startup culture. The region's growing immigrant population from South Asia, Africa, and the Middle East adds cultural diversity to therapy demand that the private therapy community is still catching up to reflect. Grand River Hospital provides institutional mental health resources alongside an active private therapy community. Kitchener's rapid diversification — beyond its German-heritage Oktoberfest identity — shapes a dynamic and evolving therapy culture.

Life Transitions therapists in Kitchener, ON Statistics

Life Transitions therapists in Kitchener, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (56%), and Acceptance & Commitment Therapy (ACT) (54%).

Average years in practice

7 Years Experience

Average cost per session

$168

Accept insurance

79%

Offer sliding scale

58%

Gender ID

76% Female
17% Male
5% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Acceptance & Commitment Therapy (ACT)
51% Dialectical Behavior Therapy (DBT)
47% Internal Family Systems (IFS)
47% Person-Centered Therapy (Rogerian)
47% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
79% Young Adult
53% Senior
51% Teen
13% Children

Client Focus

67% Women
46% Men
39% LGBTQ+
31% Persons with Disabilities
28% Christian

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