Codependency therapists in Long Branch, Ontario ON, Canada CA
Codependency
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
14 Years Experience
Codependency
Shasha Weir
Counsellor/Therapist, RSSW
Codependency can be described as a relationship pattern where one person is overly reliant on another person for their emotional needs, and the other person is overly focused on meeting the needs of the first person to the detriment of their own needs. This often results in an imbalanced power dynamic where the codependent person feels a sense of responsibility for the well-being of the other person, and may even enable or perpetuate their unhealthy behaviors.
Individuals who struggle with codependency, can it manifest in a variety of ways, such as difficulty setting boundaries, feeling guilty for asserting their own needs, and struggling with low self-esteem. It's important for individuals struggling with codependency to recognize that their own needs and desires are just as valid as those of the people they care about and to learn healthy ways of expressing their needs and setting boundaries. Therapy can be a helpful tool in breaking the cycle of codependency and learning to cultivate more balanced, fulfilling relationships.
8 Years Experience
Codependency
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling with codependency can be overwhelming, but you don't have to face it alone. We offer a compassionate and supportive environment where you can explore the roots of codependent behaviors and learn healthier ways to navigate relationships. Whether you're feeling trapped in patterns of enabling or struggling to establish boundaries, we are here to guide you towards greater self-awareness and autonomy. Take the first step towards healing today.
15 Years Experience
Codependency
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Codependency
Courtney Mann
Registered Psychotherapist, RP, MACP
You may be suffering from codependency if you find yourself prioritizing the needs of others over your own needs. Codependency can have serious implications for our relationships and overall happiness. We can explore why this happens and find different ways of connecting so that you can experience a sense of balance within your relationships.
6 Years Experience
Codependency
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being.
The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.
32 Years Experience
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others for approval or for a sense of purpose is a very stressful life. It can feel too scary to be alone or to have someone close romantically can feel overwhelming. Despite these extremes you wish for more stability. I have experience helping people discover and build the internal structures so that you are able to be yourself and feel safe with others.
Reach out today to get the care that you deserve.
14 Years Experience
Codependency
Andrea Rowell
Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.
5 Years Experience
Codependency
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Codependency can feel confusing and confounding. We are trying to sort out "who am I and who is the other?" Setting and maintaining boundaries and developing self awareness can be just two responses. The reward of doing this work is a clearer sense of one's self in relation to others.
31 Years Experience
Codependency
Melissa Roberts
Registered Psychotherapist, RP
Dealing with issues related to co-dependency? Pick up the phone and call or send me an email. Let me walk alongside you on your recovery journey.
5 Years Experience