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Internal Family Systems (IFS) therapists in Long Branch, ON

Browse Internal Family Systems (IFS) therapists in Long Branch, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
IFS

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.  
17 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
Mississauga, Ontario therapist: Samantha Duarte Therapy, registered psychotherapist
IFS

Samantha Duarte Therapy

Registered Psychotherapist, MACP, RP
You spend so much time taking care of others that you've forgotten what it feels like to take care of yourself. I work with adults experiencing burnout, trauma, grief, anxiety, and major life transitions, with a special interest in supporting social workers, caseworkers, healthcare professionals, and first-generation individuals. My approach is compassionate, trauma-informed, and grounded in nervous system regulation, helping you better understand yourself, process difficult experiences, and build lasting change. My goal is to provide a space where you feel genuinely heard, understood, and supported. Together, we'll work at a pace that feels right for you as you reconnect with yourself and move toward the life you want to live. I welcome any questions and offer a free 15-minute consultation to see if we're the right fit.  
3 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
IFS

Azin Heydari

Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.  
6 Years Experience
In-Person Near Long Branch, ON
Online in Long Branch, ON
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Toronto, Ontario therapist: Haley Moore, registered social worker
IFS

Haley Moore

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley offers a warm and welcoming approach to therapy, addressing the diverse concerns you bring with an eclectic and personalized approach. What truly sets her apart is her dedication to seeing you as a whole person, with various identities, strengths, and responsibilities. Using an anti-oppressive lens, she emphasizes the values of dignity, diversity, and self-empowerment in every session. Honesty, collaboration, respect, and empathy are the cornerstones of her practice, creating a safe and supportive environment for you to explore yourself. Haley is here to guide you through healing, growth, and achieving your personal goals, always within a supportive therapeutic relationship. Committed to continuous self-improvement, Haley is constantly researching and learning to provide the best possible support for her clients. Her dedication to both personal and professional growth ensures she brings her best self to every session, offering you the care and attention you deserve. Haley offers support to individuals one-on-one, couples (or other dyads such as parent-child, siblings, or roommates), and to other therapists seeking clinical supervision.  
8 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
IFS

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Samaha Sufyan, registered psychotherapist
IFS

Samaha Sufyan

Registered Psychotherapist, RP (Qualifying)
Discover deeper connections in a supportive online space. Trained in EFCT and relational/psychodynamic therapy, I guide mothers, couples, and immigrants through parenting stresses, emotional bonds, and transitions via secure online sessions. I help my clients heal relational wounds, navigate cultural shifts and build resilient families. I'm here to help you transform challenges into strength. Let's connect—your journey awaits.  
1 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Lisa Shouldice Pychotherapy Clinic, registered psychotherapist
IFS

Lisa Shouldice Pychotherapy Clinic

Registered Psychotherapist, MA, RP, CCP
Our team provides compassionate support for people who have experienced sexual, physical, and emotional abuse or assault, as well as other relational trauma and mental health concerns. We’re committed to cultural diversity and inclusivity, with a special focus on the LGBTQQIPSAA community. We help address challenges stemming from these experiences and related symptoms, including learned coping mechanisms that no longer work for you and your partner(s) and loved ones. Our focus includes managing complex family dynamics and alleviating trauma-related symptoms like bodily sensations, nightmares, anxiety, depression, and sexual dissatisfaction. We also support those dealing with addiction, unhealthy eating habits, relationship concerns, and possible or diagnosed personality disorders. We’re an experienced, specialized, and trusted team with over 50 years of combined expertise. We offer a range of therapeutic approaches, ensuring you find the right path to healing. Our culturally diverse team provides informed services with a special focus on the LGBTQIA+ community. We support you and your entire family, including your chosen family.  
22 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
IFS

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
You are here because relationships and life for you have been an emotional and spiritual battle through your drained soul and body. Long-term narcissistic abuse, BPD, codependency and complex trauma have been a journey of living in survival mode. You are tired of suffering and not living better. You want better than this, and yes, you can have it. Many clients have told me they have been missing something from therapy after countless therapists - deep, soulful relationship healing and actionable steps that get into your heart of soul wounds, not just talk therapy and endlessly validating feelings. While we do this, we do so much more. Being in therapy with me is like experiencing the deep end of you with a professional best friend, shaman and prophetic healer in tune with your soul, body and spirit. I will help you heal your complex trauma, navigate difficult relationships and guide you toward the reclamation of your soul, voice and power. Evidence-based, integrative, holistic, complex trauma-informed DBT, mindfulness, Gestalt method and faith-based, I don't leave any part of you out of the equation - mind-body-soul-spirit healing. Where science, natural intelligence and God intersect. All parts of you deserve therapy at this deep level. If you're still reading and feel it, book a consultation with me. I look forward to connecting with you  
11 Years Experience
Online in Long Branch, ON (Online Only)
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
IFS

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT). Please contact us for a free telephone consultation.  
9 Years Experience
Online in Long Branch, ON (Online Only)
Oakville, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
IFS

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, RP or RP (Qualifying)
At Meaningfully Connected Counselling, meaningful connection is at the heart of everything we do. We are a team of compassionate therapists who support individuals feeling overwhelmed, stuck, disconnected, or as though they are nearing a breaking point. Our goal is to help you better understand your inner world and develop a greater sense of clarity, balance, and agency so you can begin to feel that you have real options again. We believe healing begins when every part of you is welcomed with compassion — even the parts that feel anxious, guarded, ashamed, angry, uncertain, or hard to understand. Rather than pushing those parts away, we work alongside you to gently explore them with curiosity and care, helping you develop a deeper and more integrated relationship with yourself. Our approach is grounded in authentic human connection, compassion, and evidence-based therapeutic approaches. We believe lasting healing happens within safe and supportive relationships where you feel seen, heard, and understood. Our therapists draw from a range of modern and effective modalities while remaining deeply attuned to your unique story, pace, and needs. For clients who desire it, we also thoughtfully integrate faith and spirituality into the therapeutic process. We honour the role that faith, meaning, and connection to something greater can play in healing, growth, and restoration. Through the meaningful connection you build with your therapist, you can develop a deeper understanding of your thoughts, emotions, body, relationships, and the many parts that make you who you are. This deeper self-connection can help you show up more fully — for yourself, for others, and for the life you want to create.  
6 Years Experience
Online in Long Branch, ON (Online Only)

Internal Family Systems (IFS) therapists in Long Branch, ON Statistics

Internal Family Systems (IFS) therapists in Long Branch, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Depression (74%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

60%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

87% Anxiety or Fears
78% Trauma and PTSD
74% Depression
74% Self Esteem
70% Stress
59% Loss or Grief
57% Relationship and Marriage Counseling

Ages Served

99% Adult
78% Young Adult
56% Teen
55% Senior
23% Children

Client Focus

65% Women
50% Men
45% LGBTQ+
30% Persons with Disabilities
29% Christian

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