Emotionally Focused (EFT)
Psychologist, PhD, C.Psych.
I am a Clinical Psychologist focused on helping people develop a sense of security—both in their relationships and within themselves. I work with clients facing self-doubt, low self-esteem, and feelings of inadequacy. Together, we will transform your relationship with yourself and others, enhancing self-understanding, emotional awareness, and self-compassion so you can feel confident, valued, and worthy. We’ll also develop coping skills to help you feel more at ease in your life and relationships.
14 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Registered Psychotherapist, Registered Psychotherapist (Qualifiying)
Welcome to a space where you can be unapologetically human. I know life might feel heavy right now, and you might not know where to start. You may be carrying worries, fears, sadness, or regret. You may feel lonely, anxious, overwhelmed, or burned out. You may be thinking, “I just want to understand why I feel this way!” The reality is that life can be messy and full of unexpected twists and turns. Whether you're grappling with anxiety, stress, low self-esteem, grief, depression, relationship issues, a career transition, or you are navigating a chronic illness or autoimmune condition, I am here to support you without judgment.
I help you learn to respond to life's challenges with greater clarity and confidence by exploring and processing your emotions in a safe and supportive space. I am committed to providing compassion and understanding to help you through difficult challenges and life transitions.
0 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.
1 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, Ontario
Emotionally Focused (EFT)
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
1 Years Experience
In-Person Near Mississippi Mills, ON
Online in Mississippi Mills, Ontario
Emotionally Focused (EFT)
Registered Psychotherapist, Registered Psychotherapist
Soteldo Psychotherapy (Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.
5 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Registered Psychotherapist, Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
4 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Registered Social Worker, M.S.W., R.S.W
Feeling alone and stuck? Sometimes we find ourselves disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, at the world, at our family and friends. And we don't know what to do about it. It can make us feel utterly alone. I would embrace the opportunity to support you to find a path forward and move more easily and authentically through life. My speciality is working with people with self-criticism and/or low self esteem - this can present as loneliness anxiety, depression, ADHD and struggles in relationships and with life transitions (jobs, relationships, new stages of life).
10 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Have you experienced something that has left you feeling lost, or unsure how to move forward? Perhaps you have noticed an increase in anxiety, leaving you feeling paralyzed or overwhelmed by your thoughts. Maybe you have been having trouble with daily tasks such as eating or cleaning, or feeling like you don't want to get out of bed. Some experiences in life can hit so hard, it feels impossible to move. It can be difficult to figure out how to process them and understand how to start feeling like yourself again. I specialize in helping people process and cope with trauma, loss, and grief.
You are definitely not alone. Together, we can work through the challenges that you are facing, and begin on the path toward healing and growth. We will create a safe space for you to process what you are going through, find new ways to create meaning in life, and feel some relief from the pain you are experiencing.
I recognize that it’s not easy to reach out for help. It can feel intimidating and vulnerable to speak to a person you have never met. Finding the right therapist for you is so important. Please don’t hesitate to reach out to book a free 15 minute consultation to discuss your needs and make sure we are a good fit. It would be an honor to hear from you.
5 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
7 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
Emotionally Focused (EFT)
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, BA
Welcome, I'm so glad you're here. Together we'll explore why you've sought therapy. There is nothing too big or too small, nothing too bad or uncomfortable that we can't talk about together. My approach to therapy is warm, accepting, and empathetic. Most importantly, this is a space where you will never be judged or made to feel ashamed. One of the biggest ways you'll experience significant change in therapy is by choosing a therapist who works well for you. As a therapist I am someone who will authentically show up for you every session, I am also human and come with my own life experiences, just as you do. I know first hand how scary and challenging therapy can be, but also how rewarding and life changing the process is. To see if we are a good fit please send me an email and we can schedule a free 20 min consultation.
0 Years Experience
Online in Mississippi Mills, Ontario (Online Only)
