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Anxiety therapists in Nepean, ON, CA

We are proud to feature top rated Anxiety therapists in Nepean. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Sage Ariel Seguin, registered psychotherapist
Anxiety

Sage Ariel Seguin

Registered Psychotherapist, QRP, MACP
Anxiety often shows up alongside ADHD, perfectionism, people-pleasing, and over-functioning in the adults I work with — especially those with late-identified neurodivergence whose nervous systems have been on high alert for years. We slow down to understand what your anxiety is signaling, rather than just trying to silence it. Using IFS, DBT skills, mindfulness, and emotion-focused approaches, we build self-awareness and tools that actually hold up in daily life.  
1 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Masood Suliman, registered psychotherapist
Anxiety

Masood Suliman

Registered Psychotherapist, RP
My approach to treating anxiety and specific phobias relies on targeted, evidence-based interventions. By utilizing cognitive restructuring and, when clinically indicated, EMDR, treatment systematically addresses the underlying neural networks contributing to hyperarousal. The therapeutic process is structured to support objective symptom management and physiological regulation.  
4 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Ms. Colette Conheady, registered psychotherapist
Anxiety

Ms. Colette Conheady

Registered Psychotherapist, M.A., R.P.,CCC
It is common for most people to experience moments or periods of fear and anxiety, especially in today's fast paced , uncertain and rapidly changing world. More specifically, anxiety may manifest in response to trauma, PTSD, or critical life events which are perceived as a threat to an individuals sense of safety, security and survival. Depending on the intensity of symptoms, a family physician may recommend medication to provide support in addition to counselling or psychotherapy.  
38 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
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Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Anxiety

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.  
5 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Anxiety

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I work with individuals experiencing anxiety, panic, and fear-based thoughts that can feel overwhelming and difficult to manage. Whether it's persistent worry, social anxiety, phobias, or general feelings of unease, I offer a supportive and nonjudgmental space to explore these emotions. Using evidence-based approaches such as CBT, DBT, EMDR, and mindfulness techniques, we work together to reduce distress, build resilience, and develop tools to help you feel more grounded, confident, and in control of your life.  
3 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Mike Francis, registered psychotherapist
Anxiety

Mike Francis

Registered Psychotherapist, M.A RP #008578
Anxiety can be loud — racing thoughts, restless nights, constant “what ifs.” Whether your anxiety shows up as panic, phobias, chronic worry, or perfectionism, I use approaches like CBT, DBT, and trauma-informed care to help you regain a sense of calm and control. You don’t have to live life on high alert — we’ll work to help your nervous system feel safe again.  
8 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Anxiety

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.  
6 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Anxiety

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
I have experience in supporting individuals who are struggling with anxiety.  
4 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Anxiety

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I support individuals in overcoming anxiety and fears by offering tools to build resilience, manage stress, and regain control over their lives. Together, we’ll work to reduce anxiety and foster a sense of calm and confidence.  
26 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
Anxiety

Kyla Lipsman

Registered Social Worker, RSW
I work with clients to reduce their anxiety by building practical coping skills, increasing self-awareness, and creating a greater sense of calm in daily life. The goal is not just symptom relief, but long term emotional resilience.  
6 Years Experience
Online in Nepean, ON (Online Only)

Anxiety therapists in Nepean, Ontario, Canada Statistics

Anxiety therapists in Nepean, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (54%), and Emotionally Focused Therapy (EFT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

62%

Gender ID

72% Female
25% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
54% Solution-Focused Brief Therapy (SFBT)
54% Emotionally Focused Therapy (EFT)
51% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
41% Narrative Therapy
38% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
66% Young Adult
59% Teen
55% Senior
22% Children

Client Focus

55% Women
47% Men
41% LGBTQ+
28% Christian
28% Persons with Disabilities

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