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Toronto, Ontario therapist: Zanna Seipp-Katz, registered social worker
Elder

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
Recognizing that you may benefit from professional support is not a weakness but an amazing strength. By coming to this site, you have already taken the first step towards positive change and that takes courage! I know that for myself, the world feels like a very different place than it did a few years ago and many of us are feeling that impact. Therapeutic support is an excellent way to work through the changes of the past and to find ways to look toward a brighter future. Whether you are looking for general support or to target a specific issue, I would be pleased to chat with you during a free 15-minute phone consultation. I have immediate virtual availability for residents of Ontario.  
7 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Elder

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Elder

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Tired of being pathologized and feeling isolated? You are not alone. Traumatic experiences are common yet unique to each person. While each person possesses unique resources and skills, trauma responses (fight, flight, freeze, fawn) can throw one off balance from their consistent, preferred way of living. I am a registered psychotherapist (Q), practicing under the supervision of Christine Contant (RP, CTIC). My counselling and psychotherapy background consists of two years of behavioral counselling for individuals who experience developmental differences and one year (2019-2020) of experience providing supervised evidence-based trauma-informed psychotherapy (DBT, narrative therapy, solution-focused brief therapy, cognitive processing, somatic experiencing) at the Centre for Treatment of Sexual Abuse and Childhood Trauma (CTSACT) from September 2019-to 2020. Currently, I practice online (private practice) and in-person while I complete my MC graduate thesis on parents' reflections of high-conflict co-parenting before, during and throughout the COVID-19 pandemic with Athabasca University.  
5 Years Experience
In-Person in Ottawa, ON K2B 8H6
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Kathleen King, registered social worker
Elder

Kathleen King

Registered Social Worker, MSW, RSW, Registered Social Worker
I am passionate about helping clients uncover and challenge unhelpful thinking patterns and create new ways of thinking and feeling about the issues they are dealing with. I help adults dealing with an array of issues including anxiety, depression, stress and burnout, trauma, grief, self-confidence and self-worth, boundaries, and relationship and intimacy issues. In sessions together, we will lean into the uncomfortable feelings, thoughts and physical responses you may have been trying to avoid and that have been causing emotional distress, and help you regain your confidence in dealing with your specific challenges.  
9 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Lavendar Meadows Therapy, pre-licensed professional
Elder

Lavendar Meadows Therapy

Pre-Licensed Professional, BSS, MACP, MST, OCT
Hi, I'm Lindsay! I hold a Master of Arts in Counselling Psychology. Over the years I have had the opportunity to work in the school system as a certified teacher and at the rink, coaching young athletes in figure skating. During this time, I developed a passion in supporting children, teens and young adults. My Counselling approach is focused on the therapeutic relationship, relational, holistic, client-centred and trauma-informed. I strive to create a non-judgemental environment guided by confidentiality, empathy, and compassion. My practice is supervised by a Registered Social Worker as I work towards my license. Together we will work to enhance your self awareness, develop self compassion and challenge your thoughts that bring about specific emotions and feelings so you can live a more well-balanced and fulfilling life. I look forward to connecting with you!  
2 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Elder

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.  
3 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
Elder

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
Feeling alone and stuck? Sometimes we find ourselves disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, at the world, at our family and friends. And we don't know what to do about it. It can make us feel utterly alone. I would embrace the opportunity to support you to find a path forward and move more easily and authentically through life. My speciality is working with people with self-criticism and/or low self esteem - this can present as loneliness anxiety, depression, ADHD and struggles in relationships and with life transitions (jobs, relationships, new stages of life).  
10 Years Experience
Online in Ottawa, Ontario
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Elder

Matt Temple

Registered Psychotherapist, M.A., R.P., C.C.C.
I focus on approaching your therapy with openness. I want to facilitate you in discovering how you have come to be the person that you are, developing acceptance, and finding ways forward that will lead you to feeling at home in yourself. I believe that we are responsible for our own experience of life, but that we have more freedom than it often feels. If you feel we might be a good fit, I welcome you to reach out for a consultation.  
9 Years Experience
In-Person in Ottawa, ON K1Y 4R8
Online in Ottawa, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Elder

Cara Briscoe

Registered Psychotherapist, RP
I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.  
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Elder

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Having worked with children, adolescents, individuals with intellectual developmental issues and adults struggling with various emotions, self-esteem and communication issues, I’d like to support you on your journey.  
2 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Elder

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.  
23 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Ivan Pityk, registered psychotherapist
Elder

Ivan Pityk

Registered Psychotherapist, MA, RP
My philosophy is that the past builds our being through the experiences we had and the lessons we learned. These experiences help to shape our sense of meaning and personal fulfilment through our journey. Therefore, I believe that it is important to explore the past and see how it shapes our experience in relation to ourselves and others. I incorporate this perspective in my work with clients and help to emphasize the power of choice, explore unmet needs and help to explore important areas for boundary setting.  
2 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Toronto, Ontario therapist: Blake Anderson, registered social worker
Elder

Blake Anderson

Registered Social Worker, RSW, MSW, BA
Embarking on a therapeutic journey requires courage & I am here to guide you through each step. Together, we will explore and uncover new aspects of your life, enhancing your clarity, confidence & self-understanding. By implementing better systems/ habits to manage life’s challenges, I will keep you accountable. Reach out today & take the first step!  
12 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Elder

Ryta Marie Peschka

Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.  
22 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Elder

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.  
4 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Elder

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.  
3 Years Experience
In-Person in Ottawa, ON K1Y 1N8
Online in Ottawa, Ontario