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Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Loss or Grief

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
Grief can occur in many shapes and forms. Perhaps you have just experienced the loss of a loved one, the ending of an important relationship, or a change in the life you had once envisioned for yourself. You may be experiencing sadness, anger, confusion, happiness, or it may be too early to know exactly just how you feel. Identifying and processing these emotions can be a helpful first step in navigating this loss and beginning your healing journey. Connect with me today for a free consultation today to see if we are a good fit.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Loss or Grief

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Loss comes in many forms. Whether you're grieving the loss of a loved one, trying to navigate a painful break-up, or still feeling the effects of losses earlier in life, it can be helpful to have a space to talk about your feelings and not feel so alone with them.  
15 Years Experience
In-Person in Ottawa, ON K1P 5G3
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Loss or Grief

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
While our minds and bodies function to protect us, our survival strategies may not always produce long-term outcomes which suit how one prefers their life to look. Chronic experiences of the four f's (fight, flight, freeze, fawn) can knock one off balance to their valued, preferred way of living. In therapy, I will integrate my personal and professional training in DBT, to collaborate and form a treatment plan with you that aligns with your values and preferred story, to facilitate the life worth living that you deserve.  
5 Years Experience
In-Person in Ottawa, ON K2B 8H6
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Loss or Grief

Philippa Klein

Counsellor/Therapist, PSW, MSW
With over a decade of working in grief counselling, bereavement groups and cancer coping skills seminars, I am well versed and have a particular affinity for engaging with the very vulnerable experience of Loss .  
11 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Kristie Brassard & Associates, registered social worker
Loss or Grief

Kristie Brassard & Associates

Registered Social Worker, RSW
In today's society, we are expected to "suck it up and move on" in situations related to loss. However, grief has a mind of its own. It shows up when we don't expect it. It comes back when we thought we've dealt with it. Trying to avoid it and numb it out only makes it stronger. Therapy can help you heal. Whether you have lost a loved one through death or a relationship ending, have gone through a difficult life transition or are grieving the loss of something else important to you, we will work together to practice ways to sit with, honour, transform and heal grief in a supportive, non-judgmental and compassionate space.  
14 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Kathleen King, registered social worker
Loss or Grief

Kathleen King

Registered Social Worker, MSW, RSW, Registered Social Worker
Loss and grief will show up in many ways throughout our life, and the process of healing and recovery looks different for everyone. In session, I will support you in navigating the complex feelings of grief and loss, explore thoughts and beliefs that keep you stuck in emotional distress including guilt or regret, and find ways to honour that which you wish to remember.  
9 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Loss or Grief

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Loss or Grief will be primarily explored through talk therapy. The sessions will focus on talking about emotions and discussing their loss. A narrative approach will be used to explore their perspective of grief.  
2 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Loss or Grief

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
It can feel unbearable when you are trying to cope with grief and loss, and everyone's experience of grief is different and unique. It becomes so hard to get through your day. With great empathy and support every step of the way, I can help you to process your grief and loss so you can begin to heal and start to feel better and stronger.  
4 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Loss or Grief

Cara Briscoe

Registered Psychotherapist, RP
Grief is a complex experience that may be accompanied by a diversity of difficult emotions that are challenging to work around. However, you are not alone. Each of us have a unique relationship with grief, and I am here to support you in discovering what that relationship looks like for you. You don’t have to know where to start or where you are going in your pathway to healing. There is no correct way to grieve. Contact me to book a free consultation to see if we would be a good fit.  
5 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Loss or Grief

Ryta Marie Peschka

Registered Psychotherapist, RP
As loss may be best described as the absence of something valuable, grief is the reaction to this absence. It permeates every area of our lives. The way we experience grief is personal and changes as we adapt to the loss. Feelings of guilt, disbelief, anger, yearning, and sorrow are often present. Going through the stages of grief is difficult. Together, we will explore the healing journey ensuring you are self-companionate while honouring the one’s you have lost and to explore and understand your thoughts, feelings, and behaviours that are integrated into your bereavement process. Schedule a free consultation to see if we are a good fit.  
22 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Loss or Grief

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Grief can be experienced due to a multitude of losses. We often experience grief after the death of a loved one. Other times we have feelings of grief that surface due to ambiguous losses—such as the loss of a stage of life, the loss of not having children; or grief that emerges after a job loss or a move to a new city. Grief is not a problem to be fixed, it is a natural process of life that needs to be experienced—often in community or with a caring other. Therapy can be a safe place to bear witness to these losses and the grief that accompanies them, while honouring your memories, wishes and also creating meaning for the future.  
23 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Loss or Grief

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For loss and grief, I use a multi-modal approach with the approaches of compassion-focused and narrative therapy. Loss and grief are always evolving and therefore focusing on the emotion of the present and the stories involving them becomes important.  
3 Years Experience
Online in Ottawa, Ontario
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Loss or Grief

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
Grief, loss, and bereavement, whether it is the passing of a loved one, the end of a career, or the falling apart of a relationship are all similar: we are losing or have lost an important part of our lives. Understanding the emotions, feelings, and behaviours we have when we experience grief and bereavement is part of helping us accept what has occurred, why we feel the way that we are feeling, and what is next for us. In working with clients on grief, loss, and bereavement it is important to understand that the way we process these experiences is unique to each person, and the pillar of respect is paramount.  
3 Years Experience
In-Person in Ottawa, ON K1Y 1N8
Online in Ottawa, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Loss or Grief

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Grief counseling is the application of various techniques designed to help you overcome grief in the many different ways it manifests. The overarching role of grief in mental health issues requires understanding it and offering a safe place to process your grief at your pace.  
26 Years Experience
Online in Ottawa, Ontario
Toronto, Ontario therapist: Zanna Seipp-Katz, registered social worker
Loss or Grief

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
Whether it's a loved one, a pet or the ending of a relationship, we all experience loss and grief in this life. Grief is the transactional exchange for love and it is one of life's toughest challenges. I will provide a safe space to share your grief and when it is time to start taking steps forward, we will do so, one step at a time. I offer a free 15-minute phone consultation. Please do not hesitate to reach out.  
7 Years Experience
Online in Ottawa, Ontario