Life Transitions therapists in Smiths Falls, ON
Browse Life Transitions therapists in Smiths Falls, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
From womanhood to motherhood and trying to balance both. Leaving the workforce to care for littles; or re-entering the workforce post maternity leave or at any stage of mama hood.
16 Years Experience
In-Person Near Smiths Falls, ON
Online in Smiths Falls, ON
Life Transitions
Sage Ariel Seguin
Registered Psychotherapist, QRP, MACP
Major life transitions — career changes, relationship shifts, a recent ADHD or neurodivergence diagnosis, identity changes, the move into a new chapter — can leave clients exhausted and questioning who they are beneath the coping. We slow the pace to understand what's been shaken loose and what wants to emerge, rather than rushing back to who you used to be. Drawing on IFS, EFT, and mindfulness, we build self-trust through the change instead of around it.
1 Years Experience
In-Person Near Smiths Falls, ON
Online in Smiths Falls, ON
Life Transitions
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Life transitions can bring uncertainty, grief, pressure, or a sense of losing yourself, even when the change is something you chose. Whether you’re navigating a breakup, career change, relocation, becoming a parent, or entering a new stage of life, therapy can offer a space to slow down and reconnect with yourself. Together, we’ll explore what this transition is bringing up emotionally, process the parts of you struggling to adapt, and help you move through change with more clarity, self-trust, and grounding.
3 Years Experience
In-Person Near Smiths Falls, ON
Online in Smiths Falls, ON
Life Transitions
Jaswir Dhillon
Registered Psychotherapist, MA
Life transitions can quietly unsettle your sense of stability and self. Even when change is expected or something you chose, it can bring uncertainty, loss, and a feeling of being unmoored. You may find yourself questioning who you are, what you want, or where you’re headed next. I offer a steady and supportive space where you can make sense of these shifts, reconnect with yourself, and move forward with greater clarity and intention. You don’t have to navigate this alone.
8 Years Experience
In-Person Near Smiths Falls, ON
Online in Smiths Falls, ON
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Smiths Falls, ON
Life Transitions therapists in Smiths Falls, ON Statistics
Life Transitions therapists in Smiths Falls, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
7 Years Experience
Average cost per session
$168
Accept insurance
80%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |