Body Image therapists in Stratford, ON
Browse Body Image therapists in Stratford, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples strengthen their self-esteem and develop a more confident, compassionate relationship with themselves. I provide a supportive, non-judgmental space where clients can explore the beliefs and experiences that have shaped how they see themselves.
My work focuses on increasing self-awareness, challenging self-critical thought patterns, and building a stronger sense of personal worth and identity. I help clients cultivate healthier communication, set boundaries with confidence, and approach parenting and relationships from a place of security rather than self-doubt. I also support clients in healing from past experiences that may have impacted their sense of value and in releasing coping patterns rooted in shame or fear.
My goal is to help clients live with greater authenticity, self-respect, and resilience—creating lives grounded in confidence, meaningful connection, and a deep sense of self-worth.
13 Years Experience
Online in Stratford, ON (Online Only)
Body Image
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with body image, you may find yourself constantly criticizing your appearance, comparing yourself to others, or feeling that your worth rises and falls with the number on a scale or how you look in the mirror. These thoughts can quietly shape your confidence, your relationships, and even the way you show up in the world.
At Selah Counselling, we approach body image with compassion and depth. We recognize that body dissatisfaction is often rooted in deeper experiences, cultural pressures, attachment wounds, and nervous system stress. Together, we explore the beliefs you have internalized about your body and gently challenge the shame that may have attached to it. Our work focuses on building self-compassion, strengthening identity beyond appearance, and helping you develop a more respectful and regulated relationship with your body. The goal is not perfection. It is freedom, steadiness, and a sense of worth that is not dependent on how you look.
29 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Struggling with body image can affect how you move through the world — how you eat, dress, connect, and even how you speak to yourself. You may feel caught between wanting to accept your body and the pressure to change it. In therapy, we’ll explore your relationship with your body with gentleness and curiosity, uncovering the beliefs and experiences that have shaped how you see yourself. Grounded in a body-positive and self-compassionate approach, our work focuses on helping you build respect, trust, and appreciation for your body — not as something to fix, but as something to come home to.
22 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide a supportive space to explore body image concerns and promote self-acceptance. Together, we work to challenge negative beliefs, build confidence, and foster a healthier relationship with your body.
2 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Novus Rehab
Registered Social Worker, RSW
In therapy, we explore how body image and self-worth are connected. You will be provided with skills and strategies targeted to improve self-esteem and self-love.
11 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Transform Your Relationship with Your Body: Expert Therapy Services in-person in London & Grand Bend, Ontario, and virtually across Ontario.
Overcome body image challenges with our specialized neuroscience-based therapy. Offering in-person services in London and Grand Bend, and virtual sessions throughout Ontario, I use evidence-based techniques to help you reshape your self-perception and boost self-esteem.
Whether you prefer the comfort of virtual sessions or the personal touch of face-to-face meetings, I am committed to supporting your journey towards self-acceptance and empowerment. Experience the benefits of neuroscience-driven therapy and take the first step towards a more confident you.
16 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
5 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Sharron Carson
Registered Psychotherapist, RP
Perceptions of one’s physical self is a very personal and individual experience. Sometimes we focus so intently on the image we see when we look in the mirror that we can forget all of the positive qualities we possess. We can start to devalue ourselves and place all of our worth on our physical appearance. When working with clients who are struggling with body image, I will ask them to focus on other qualities, abilities and strengths they possess separate from their physical self. Starting to see ourselves in a more balanced way can increase positive self-image. We will also try to determine where the negative thoughts and messages come from and use CBT to reframe those thoughts in a more self-accepting light. Please book a free consultation if this sounds like it may be helpful for you.
33 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image
Atlas Therapy
Registered Psychotherapist, MA, RP
We help clients develop a healthier and more compassionate relationship with their bodies by exploring the thoughts, emotions, and experiences that shape body image. Through evidence-based therapeutic approaches, we support individuals in building self-acceptance, challenging negative self-perceptions, strengthening self-esteem, and reducing the impact of societal and personal pressures. Our goal is to foster greater confidence, well-being, and a positive sense of self.
11 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Body Image therapists in Stratford, ON Statistics
Body Image therapists in Stratford, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
67%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 70% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |