Cognitive Behavioral Therapy (CBT) therapists in Sunderland, ON
Browse Cognitive Behavioral Therapy (CBT) therapists in Sunderland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Ingrid Cryns
Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
I offer a safe space to open up in your vulnerability with your fears, grief, heartaches or feeling stuck. Whether you have anxiety, depression or relationship issues, I can support you through healing, re-organization and resolution. I am a warm-hearted soul guide and body-oriented psychotherapist that integrates your body, mind, and spirituality . I offer deep, core healing work that works with how your consciousness can shift from your mind to your heart, to your gut instincts and throughout your holistic, authentic self. I create a non-judgmental environment that is LGBTQ and all-races friendly. You can find out more about me on my website www.buildingsoul.ca
23 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
CBT
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
14 Years Experience
Online in Sunderland, ON (Online Only)
CBT
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am a Registered Psychotherapist serving individuals, couples, and families in Ontario. Since starting my practice here in Ontario, I have been given the privilege of helping clients overcome their relationship struggles and move forward with their lives. I work collaboratively to set goals with clients, helping them resolve personal problems, conflict in the family, and more. My services are available in two languages: English and Russian. Apart from locals, I also serve immigrants from Eastern and Central Europe, Russia, and other countries. I can offer a more personalized service since I know the culture, social processes, values, and traditions.
20 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
CBT
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
At Abloom Therapy & Wellness our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, and non-judgement. Take the next steps toward unfolding hope and positive change! We offer online-only psychotherapy services in English, Turkish, & Cantonese for Individuals (age 14+), and Couples across Ontario. Connect with us directly anytime to book a free video call consultation to feel out if we might be the right fit for you.
3 Years Experience
Online in Sunderland, ON (Online Only)
CBT
Chris Cowan
Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you.
I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose.
No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?
3 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
CBT
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed?
You don't have to go through it alone. I can support you with strategies to help you manage your feelings
and find emotional peace.
Have you lost a loved one and hurting?
These are common experiences in life. It's tough to go through these experiences and
getting the support you need will help you find answers and inner peace.
I'm here to help you find your answers and support you with the tools to help you achieve your goals.
Your emotional well-being matters.
26 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
CBT
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.
36 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
CBT
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
CBT
Kristen See
Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at.
I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience.
Fun facts about me: I'm a millennial in my 30's, diagnosed with ADHD later in life, lover of cats, nature, and reality tv.
7 Years Experience
Online in Sunderland, ON (Online Only)
CBT
Paighe Rojas
Registered Social Worker, MSW, RSW
If you’re looking for a therapist who is both compassionate and direct, you’re in the right place. I support clients who look “fine” on the outside but feel emotionally exhausted, anxious, disconnected, or like they’re constantly carrying too much. In our work together, you can expect a steady space that helps you feel understood, build coping skills that actually work, and create lasting change—not just temporary relief. If you’re ready to feel more grounded and confident in yourself, reach out and we’ll take the next step together.
9 Years Experience
In-Person Near Sunderland, ON
Online in Sunderland, ON
Cognitive Behavioral Therapy (CBT) therapists in Sunderland, ON Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sunderland, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (81%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 81% | Depression |
| 73% | Stress |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 62% | Teen |
| 53% | Senior |
| 25% | Children |
Client Focus
| 58% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 32% | Christian |
| 27% | Persons with Disabilities |