Compassion-Focused Therapy (CFT) therapists in Vanier, Ontario ON, Canada CA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Vanier. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
25 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Natasha Tuletta-Bowman, PhDs, MA, MBA
Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
As a psychotherapist, my core mission is to create a safe, non-judgmental environment where clients can openly explore their emotions, thoughts, and life experiences. I believe in the inherent ability of every person to make meaningful changes in their life, and I see my role as a guide and support in this transformative process. Whether you're struggling with anxiety, depression, relationship challenges, or navigating major life transitions, I am here to help you work through these obstacles with empathy and understanding.
My therapeutic approach is rooted in deep empathy, active listening, and respect for each individual's unique path. I incorporate a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, which allows me to customize treatment to fit your personal needs. I place great value on establishing a trusting and collaborative relationship, where you feel empowered to address your concerns at a pace that feels right for you.
Having worked with a diverse range of clients, I recognize that each person’s healing journey is different. My aim is to offer a supportive space where you can gain clarity, develop fresh perspectives, and move forward with renewed confidence. I am dedicated to walking alongside you as you navigate your challenges, celebrate your progress, and ultimately discover your inner strength and resilience.
It is a privilege to be part of my clients' healing journeys, and I am deeply committed to providing a space where you feel truly heard, understood, and supported throughout the entire process.
26 Years Experience
In-Person Near Vanier, ON
Online in Vanier, ON Ontario
Compassion-Focused Therapy (CFT)
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.
4 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Kristen See
Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at.
I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience.
Fun facts about me:
- I'm in my 30's / I'm a millennial
- Diagnosed with ADHD later in life.
- I love to laugh but can sit in silence.
- Lover of cats, nature, and reality tv.
-Always on the hunt for a good chip truck.
7 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Shruti Patel
Registered Psychotherapist, MA, BSc.
If you're looking for someone to support you with better understanding yourself, I’m a warm, straightforward, and trustworthy therapist who shows up, human to human. I am here to meet you where you’re at and guide you on your journey, going step-by-step while offering you empathy and validation along the way. Whether you're experiencing difficulties with your relationships, emotional regulation skills, or feeling stuck day-to-day, I hope to create a safe space where we can explore parts of yourself, while also acknowledging the difficulties present in your life.
I am passionate about supporting and advocating for disabled, BIPOC, and 2sLGBTQIA+ clients. If you want to talk but are unsure of who to turn to, I hope that I can be the person you'd feel safe to approach for a chat. Let's have an open and honest dialogue where we can both freely express our authentic selves, together.
4 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Jessie Erb
Registered Psychotherapist, DPsychotherapy
I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs.
When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy.
I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website centredself.ca for more info.
I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!
12 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT)
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Do you find yourself limited by negative self-talk, perfectionism, low self-esteem, or anxiety? Do you often find yourself overthinking, worrying, or feeling emotionally drained? You deserve a more fulfilling life without these obstacles, and you have the power to take control and heal. As a therapist with expertise in helping individuals like you, I can guide you towards a new approach to managing your emotions and finding inner peace.
Through a trauma-informed lens, I provide a safe space for you to explore your pain and make positive changes to move forward with confidence. Together, we'll work collaboratively to create personalized goals for therapy that suit your unique needs and desires.
Starting therapy can feel intimidating, and it's crucial to find a therapist with whom you can connect. At LIV Mental Wellness, we offer free 15-minute consultations to help you determine if we're a good fit to work together. Please feel free to contact me via email, or visit my website, to book your free consultation.
4 Years Experience
Online in Vanier, ON Ontario (Online Only)
Compassion-Focused Therapy (CFT) therapists in Vanier, Ontario, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Vanier, Ontario, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (85%), and Trauma and PTSD (80%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
85%
Offer sliding scale
69%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 85% | Depression |
| 80% | Trauma and PTSD |
| 77% | Self Esteem |
| 75% | Stress |
| 64% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 66% | Teen |
| 54% | Senior |
| 27% | Children |
Client Focus
| 69% | Women |
| 54% | Men |
| 50% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 34% | Asian |