Anger Management therapists in Waterloo, ON
Browse Anger Management therapists in Waterloo, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Waterloo, ON (Online Only)
Anger Mgmt
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person in Waterloo, ON
Online in Waterloo, ON
Anger Mgmt
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Anger is a normal emotion, it is the explosive nature that goes with it that can be a problem for some people. Using cognitive and emotional skills to unhook from the reactive parts can be very helpful for people who struggle with reactive anger. Mindfulness or acceptance and commitment therapy have been proven to be successful for supporting people to cope with anger.
19 Years Experience
Online in Waterloo, ON (Online Only)
Anger Mgmt
Atlas Therapy
Registered Psychotherapist, MA, RP
We support clients in understanding and managing anger in healthy, constructive ways. Through a personalized therapeutic approach, we help individuals identify triggers, develop emotional regulation skills, improve communication, and build effective coping strategies. Our goal is to help clients respond to challenging situations with greater awareness, confidence, and control while strengthening relationships and overall well-being.
11 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Anger Mgmt
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist who supports individuals and couples with an anger management focus. I provide a calm, respectful, and non-judgmental space where clients can better understand their anger and the deeper emotions and experiences that often drive it.
My work centers on increasing self-awareness, strengthening emotional regulation, and developing practical tools to respond rather than react. I help clients identify triggers, shift unhelpful thought patterns, and communicate their needs more effectively—at home, at work, and in their relationships.
Together, we work to reduce shame, build accountability, and cultivate healthier ways of expressing strong emotions. My goal is to help clients feel more in control, strengthen their relationships, and create lives grounded in respect, connection, and emotional balance.
13 Years Experience
Online in Waterloo, ON (Online Only)
Anger Mgmt
Chelsea Schuringa
Registered Social Worker, RSW
I help clients understand the root causes of their anger, build awareness of triggers, and develop practical, healthy strategies to express and regulate their emotions with confidence and control.
6 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Anger Mgmt
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens in learning about emotional expression and how to manage big feelings. I help them increase their emotional awareness, learn assertiveness in place of any aggression and feel better. We also explore what may be fueling the anger as anger is usually not a primary feeling but a secondary one. Sometimes there is anxiety behind the anger, sometimes unprocessed loss, or another emotional injury that needs to be worked through.
3 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Anger Mgmt
Tristan Price
Registered Psychotherapist, MSc, RMFT, RP
Using evidence based techniques I work to support people understand the root cause of their anger.
15 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Anger Mgmt
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
It is important to honour and express anger as holding onto may build resentment and hurt you physically, emotionally and spiritually. I work to help relieve you of your anger so you can make space for other experiences such as joy. https://www.colleenfava.com/finding-your-joy/
10 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, ON
Anger Mgmt
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.
4 Years Experience
Online in Waterloo, ON (Online Only)
Waterloo is the tech capital of Canada outside Toronto—home to the University of Waterloo, the country's leading technology and engineering university, and Wilfrid Laurier University, as well as dozens of technology startups and established companies in what is known as the Waterloo Region tech corridor or 'Canada's Silicon Valley'—and the mental health landscape is defined by the particular pressures of engineering culture, tech entrepreneurship, and the academic intensity of one of the world's leading computer science and engineering programs. UWaterloo's demanding co-op program and a culture that can be dismissive of mental health concerns are a significant driver of demand, and the stress of competitive employment and high performance expectations is consistently present. Grand River Hospital and St. Mary's General Hospital provide behavioural health services, and a growing private therapy sector serves both the student and tech professional communities. Common therapy concerns include academic pressure and perfectionism in elite engineering programs, tech entrepreneurship stress, STEM culture and mental health stigma, anxiety, burnout, and identity development in a community where technical achievement is the primary measure of status.
Anger Management therapists in Waterloo, ON Statistics
Anger Management therapists in Waterloo, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 32% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 30% | Black / African American |