Depression therapists in Waterloo, Ontario ON, Canada CA
Depression
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
As a social worker for over ten years, I have worked in addictions, sexual assault, hospital social work and private practice. Depression has been a prevalent theme in all of these areas. My work includes identifying themes throughout the course of our life that has led us to where we are at now.
12 Years Experience
Depression
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
5 Years Experience
Depression
Vanessa Bauer
Licensed Clinical Social Worker, MSW, RSW
In my work with individuals experiencing depression, I employ a comprehensive and integrative therapeutic approach, combining Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Psychodynamic Therapy. Together, we collaboratively navigate the complexities of depression, addressing thought patterns, behaviours, and underlying emotions that maintain depression. By integrating evidence-based techniques and fostering a supportive environment, we work towards identifying and modifying negative thought cycles, building coping strategies, and uncovering meaningful solutions. My goal is to assist you in gaining insights, developing resilience, and reclaiming your life so that you can break free from depression.
4 Years Experience
Depression
Elaine Stirling
Registered Psychotherapist, RP
In our work together, you can expect gentle exploration and guidance around your experience of depression and it’s impacts on your life. I aim to help clients find meaning and purpose in the face of low mood and lack of energy. I use Narrative and Solution-Focused therapies to dive into ways we can make small and significant changes in the direction of your goals. Book a free consultation to explore if we are a good fit.
4 Years Experience
Depression
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and passion.
3 Years Experience
Depression
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.
9 Years Experience
Depression
Nisha Thakkar
Registered Psychotherapist, MA
In the shadows of depression, there is hope and healing. As your therapist, I am dedicated to guiding you through this challenging journey. Together, we'll unravel the layers of emotions, identify triggers, and develop effective coping strategies. With compassionate support and a personalized approach, we can work towards restoring balance and rediscovering joy in your life. You don't have to face this alone – let's embark on a path towards healing and resilience.
2 Years Experience
Depression
Riverside Counselling
Registered Social Worker, MSW, RSW
Many of my clients come to therapy because they are struggling with low mood, distressing thoughts and anxiety, major life changes and transitions, prenatal and postpartum challenges, or feeling isolated and alone. Perhaps you are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing, provide you with the direction and confidence to achieve your goals or successfully transition into new parts of your life, live in accordance to your values, and feel better
My approach is client-centred and strengths-based. I support clients in understanding their struggles and developing tools to cope using Cognitive Behavioural Therapy, Mindfulness, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Therapy.
I understand that seeking support can be intimidating. My intention is to create a safe space, free of judgement, to explore your struggles and work together towards change. Please reach out for a free consultation to see if working together is right for you.
15 Years Experience
Depression
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
When the depression takes hold it's hard to think clearly. Any activity seems far to difficult so why not stay in bed. It doesn't have to been this way.
17 Years Experience
Depression
Jane Kraft
Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
Many people seek help from me to overcome depression. I offer skills and tools to work with this difficult experience.
8 Years Experience