Dialectical Behavior Therapy (DBT) therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
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Dialectical Behavior Therapy (DBT)
Shanna Budzinsky
Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
13 Years Experience
In-Person in Waterloo, ON
Online in Waterloo, Ontario
Dialectical Behavior Therapy (DBT)
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario & Nova Scotia
Registered Psychotherapist, RP, RCT, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
6 Years Experience
Online in Waterloo, Ontario (Online Only)
Dialectical Behavior Therapy (DBT)
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
13 Years Experience
Online in Waterloo, Ontario (Online Only)
Dialectical Behavior Therapy (DBT)
Kate Paul
Registered Psychotherapist, MA, RP
Past hurts can echo in the present—quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. I help individuals and couples heal the impact of trauma, regulate overwhelming emotions, and rebuild safety and connection in daily life. Together, we’ll slow things down, create a clear plan, and use evidence-based tools to shift unhelpful patterns.
My approach is warm, integrative, and collaborative—we’ll work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
If you're ready to take the first step toward healing, I invite you to schedule a free consultation today.
My online calendar is: newleaftherapyonline.janeapp.com
12 Years Experience
Online in Waterloo, Ontario (Online Only)
Dialectical Behavior Therapy (DBT)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
18 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Dialectical Behavior Therapy (DBT)
Atlas Therapy
Registered Psychotherapist, MA, RP
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
10 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Dialectical Behavior Therapy (DBT)
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Addiction and Mental Health struggles can be so isolating. Our minds tell us we are the only ones who feel this way, no one else could possibly understand. But the truth is you are not alone. Connection is how we break through the shame. Saying it out loud takes away the power of the illness to keep you sick. Let's talk about how to disrupt the pattern and to support you to living your best life.
18 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Dialectical Behavior Therapy (DBT)
Jane Kraft
Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
I am a caring and empathic therapist with training and experience in helping people live with and overcome a variety of concerns.
9 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Dialectical Behavior Therapy (DBT)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
10 Years Experience
Online in Waterloo, Ontario (Online Only)
Dialectical Behavior Therapy (DBT)
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
We all go through periods where life feels overwhelming, and it can take a toll on both our mental and physical well-being. It's easy to get caught in a cycle of constant stress, leaving little time to focus on ourselves. Sometimes, the ways we try to cope with these pressures can unintentionally create further difficulties. If you've ever felt like your efforts to improve things are actually making them worse, it might be a sign that you're ready for a different approach.
If you feel like you could benefit from having someone to talk to, Laird Counselling Services is here to help. We offer support in various areas, including sleep issues, stress management, persistent worrying, achieving a healthy work-life balance, addressing concerns around food and body image, and navigating alcohol or drug misuse. Our primary goal is to empower individuals to lead fulfilling lives. We operate under the belief that each person holds the key to their own solutions, and our role is to guide you in discovering those answers within yourself. We encourage you to connect with us to explore how we can support you.
7 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario