Anxiety therapists in Wellesley, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Wellesley. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples navigate anxiety with greater clarity and confidence. I create a safe, supportive environment where clients can explore their worries and fears without judgment, and develop a deeper sense of internal steadiness.
I help clients strengthen self-awareness, regulate overwhelming emotions, and shift unhelpful thought patterns that contribute to anxiety. Together, we build practical tools for calm problem-solving, effective communication, and more confident parenting. I also support clients in healing from past experiences that may be fueling anxious patterns and in letting go of coping strategies that no longer serve them.
My goal is to help clients move beyond chronic stress and self-doubt toward lives grounded in self-compassion, resilience, meaningful connection, and a renewed sense of peace.
13 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
7 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, anxiety is simply a manifestation of unresolved trauma and a lack of feeling safe, secure, and stable. The work we can do will be to better help you understand your anxiety, to learn ways to better cope with it, and process the trauma that creates it so you can feel more, safe, secure, and stable.
14 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
14 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON Ontario
Anxiety or Fears
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You find it difficult to quiet your mind and feel like you’re constantly overthinking. You may strive for perfection or say yes when you really mean no. I can help you regulate your nervous system so you can make choices guided by your values, rather than by anxiety.
8 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
I have had my own lived experience of anxiety and have found therapy very helpful so I work from a place of personal experience. I am trained and experienced in Cognitive Behaviour Therapy modalities such as Mindfulness integrated Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Acceptance and Commitment Therapy. I am also trained in Emotion Focused Therapy for individuals and couples. I have had lots of success helping people learn skills to better cope with anxiety and fears.
19 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Kaylen Leonienco
Registered Social Worker, MSW, RSW, Psychotherapist
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
13 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
I see anxiety as a kind of implanted device or being that carefully searches the environment for threats. When it is healthy it is helpful and necessary. When it is unhealthy it exaggerates, and worse yet, creates threats. It can take over your life and produce constant feelings of uncertainty, vulnerability and even danger.
I will help you understand the origins of your anxiety. I will teach you how to befriend it rather than trying to stifle and criticize it as most people do. I will help you with tools and resources such as mindfulness, journalling and breathing. You will also learn how to use other parts of yourself to care for and calm your anxiety.
36 Years Experience
Online in Wellesley, ON Ontario (Online Only)
Anxiety or Fears
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens who are struggling with anxiety or fear. Fear and anxiety can rob children and teens of enjoyment and make their world smaller. It can also affect the entire family. I help my clients learn ways to overcome fear and anxiety and live a more full and enjoyable life.
3 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON Ontario
Anxiety or Fears
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.
19 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON Ontario
Anxiety therapists in Wellesley, Ontario, Canada Statistics
Anxiety therapists in Wellesley, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |