Body Image therapists in Wellesley, ON
Browse Body Image therapists in Wellesley, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples strengthen their self-esteem and develop a more confident, compassionate relationship with themselves. I provide a supportive, non-judgmental space where clients can explore the beliefs and experiences that have shaped how they see themselves.
My work focuses on increasing self-awareness, challenging self-critical thought patterns, and building a stronger sense of personal worth and identity. I help clients cultivate healthier communication, set boundaries with confidence, and approach parenting and relationships from a place of security rather than self-doubt. I also support clients in healing from past experiences that may have impacted their sense of value and in releasing coping patterns rooted in shame or fear.
My goal is to help clients live with greater authenticity, self-respect, and resilience—creating lives grounded in confidence, meaningful connection, and a deep sense of self-worth.
13 Years Experience
Online in Wellesley, ON (Online Only)
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Struggling with body image can affect how you move through the world — how you eat, dress, connect, and even how you speak to yourself. You may feel caught between wanting to accept your body and the pressure to change it. In therapy, we’ll explore your relationship with your body with gentleness and curiosity, uncovering the beliefs and experiences that have shaped how you see yourself. Grounded in a body-positive and self-compassionate approach, our work focuses on helping you build respect, trust, and appreciation for your body — not as something to fix, but as something to come home to.
22 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Atlas Therapy
Registered Psychotherapist, MA, RP
We help clients develop a healthier and more compassionate relationship with their bodies by exploring the thoughts, emotions, and experiences that shape body image. Through evidence-based therapeutic approaches, we support individuals in building self-acceptance, challenging negative self-perceptions, strengthening self-esteem, and reducing the impact of societal and personal pressures. Our goal is to foster greater confidence, well-being, and a positive sense of self.
11 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image concerns can impact self-esteem, confidence, relationships, and overall mental well-being. Whether you're struggling with negative self-perception, body dissatisfaction, appearance-related anxiety, or the effects of societal and cultural pressures, therapy can provide a supportive space to explore these challenges, build self-compassion, and develop a healthier relationship with your body.
0 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Chelsea Schuringa
Registered Social Worker, RSW
I help clients develop a more compassionate and respectful relationship with their bodies, challenge harmful beliefs, and build a sense of worth that isn’t defined by appearance.
6 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Emily Hiram
Registered Psychotherapist, RP
I offer a weight-inclusive, Health-at-every-size approach to helping you build a better relationship with food and your body. A big part of my work is helping people understand their relationship with food and their body, rather than trying to control or ‘fix’ eating behaviours. We often look at how early experiences, messages about bodies, and past relationships have shaped the way food and self-criticism show up now.
As your relationship with your body shifts, people often notice changes in day-to-day life — like less food noise, fewer all-or-nothing swings around eating, and more ability to respond to emotions without immediately turning on themselves or their body. The goal isn’t perfection, but a calmer, more compassionate relationship with your body and with yourself
12 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and so is your body. Let's work together so you believe that too.
11 Years Experience
In-Person Near Wellesley, ON
Online in Wellesley, ON
Simona Ilieva
Registered Psychotherapist, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
4 Years Experience
Online in Wellesley, ON (Online Only)
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.
7 Years Experience
Online in Wellesley, ON (Online Only)
Body Image therapists in Wellesley, ON Statistics
Body Image therapists in Wellesley, ON average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 64% | Senior |
| 27% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 33% | Persons with Disabilities |