Internal Family Systems (IFS) therapists in Princess-Rosethorn, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Princess-Rosethorn. We encourage you to review each profile to find your best match.
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IFS
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
Selene Khosla
Marriage and Family Therapist, Registered Psychotherapist (qualifying), MAP, PHD
There was a time when I thought being strong meant holding everything together, smiling through exhaustion, pushing past doubt, and showing up even when it hurt. But beneath all that effort was a quiet truth: I was tired of surviving and ready to start living. That realization changed everything.
Becoming a therapist wasn’t just a career decision, it was a calling to understand the messy, beautiful, and complicated parts of being human. I’ve faced my own moments of uncertainty and know how difficult it can be to ask for help. That’s why the space I offer isn’t about fixing, it’s about softening, slowing down, and finding your voice again amidst the noise.
I’ve come to believe that healing often begins in the ordinary, in the small, quiet moments of pausing, noticing, and simply breathing. It’s within these gentle pauses that we start to reconnect with ourselves, remember what truly matters, and find the courage to move forward, even when life feels heavy.
Starting therapy can feel like a big step, but you don’t have to take it alone. I offer a warm, supportive space to explore what’s been weighing on you and what you’d like to shift or understand more deeply. If you’re curious about beginning, reach out to schedule a consultation, we’ll talk about your goals, your hopes for therapy, and see if working together feels like the right fit for you.
2 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
19 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.
16 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within.
Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.
4 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
Samantha Duarte Therapy
Registered Psychotherapist, MACP, RP
You may be used to carrying a lot for everyone else. Perhaps you're a frontline worker, helping professional, or someone who has spent years putting others' needs before your own. On the outside, you may seem like you're managing, but underneath you feel exhausted, anxious, disconnected, or unsure how to slow down.
I work with adults navigating burnout, grief, trauma, life transitions, and the impact of difficult experiences. Many of the people I support feel stuck in survival mode- going through the motions while feeling disconnected from themselves and the things that once brought them joy.
My approach is trauma-informed, collaborative, and grounded in nervous system awareness. Together, we'll explore what has been weighing on you, build a deeper understanding of your patterns and experiences, and develop tools to help you feel more present, connected, and resilient. Therapy moves at your pace, creating space for both reflection and meaningful change.
As a Registered Psychotherapist and former anti-human trafficking caseworker, I understand what it's like to carry heavy stories and navigate complex systems. My goal is to offer a space where you feel safe, understood, and supported as you reconnect with yourself.
I offer in-person therapy in Mississauga and virtual therapy across Ontario. Free 15-minute consultations are available.
3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
I'm AL, a licensed therapist with over 17 years of experience helping adults navigate anxiety, trauma, relationship challenges, life transitions, and personal growth. My approach combines evidence-based therapy with genuine human connection, creating a supportive, non-judgmental space where you can explore challenges openly and develop practical tools for lasting change. I believe meaningful therapy should help you gain insight, heal emotional wounds, and move toward a more fulfilling and balanced life.
17 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
IFS
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
Take the next step toward a brighter today and tomorrow. ThriveWell Counselling offers a free 30-minute Meet & Greet to help you get started. Our therapists provide short-term, longer-term, and ongoing therapy to support your wellness journey.
Embarking on a path toward emotional well-being takes courage—and we’re so glad you’re here. In addition to individual therapy, we also proudly offer group experiences that nurture healing in community.
Coming up: Sacred Space: A Trauma-Informed Yoga Series begins August 7, 2025. This 4-week online group invites participants of all abilities and experience levels to explore healing through gentle movement, breathwork, and connection.
We’re here to support your holistic well-being—inside and out.
Connect with us to learn more or register:
connect@thrivewell.ca
8 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, ON Ontario
Internal Family Systems (IFS) therapists in Princess-Rosethorn, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Princess-Rosethorn, Ontario, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (78%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
83%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Self Esteem |
| 72% | Depression |
| 68% | Stress |
| 57% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 30% | Christian |
| 30% | Asian |