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Borderline Personality Disorder therapists in Trinity-Bellwoods, ON

Browse Borderline Personality Disorder therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
BPD

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're experiencing symptoms of borderline personality disorder it's likely that you're feeling disconnected from or completely out of control of your emotions. Your relationships aren't what you'd like them to be and you might feel hopeless that things will change. Perhaps you've tried to cope with all the pain and disappointment by using drugs or alcohol or engaging in self-harm or other dangerous behaviour - this likely worked and gave you temporary relief but eventually the feelings return. We have extensive experience supporting teens and adults showing signs of BPD. We are trained in evidence based strategies (primarily DBT - or trauma therapies if trauma is also present) to help you regain control of emotions, find stability in your relationships, and learn to tolerate distress. We can also support your family so that they can better support you. It's possible that you've tried therapy in the past - perhaps it wasn't a good experience. We appreciate that it can be difficult to find a therapist that is a good fit and recognize that this will be a huge predictor of your success in therapy. We invite you to contact us for a free 15-minute consultation so that you can meet with the therapist, ask any questions that you might have, and get a sense of whether they are the right therapist for you.  
16 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
BPD

Feel Your Way Therapy

Treatment Center, MA, RP
Living with the intense emotions and relationship challenges that often come with BPD can feel exhausting and lonely — but healing is possible. At Feel Your Way Therapy, we offer compassionate, structured support for individuals navigating the complexities of Borderline Personality Disorder. Our therapists create a safe, non-judgmental space where you can work on emotional regulation, build healthier relationship patterns, strengthen your sense of self, and reduce feelings of shame or emptiness. We draw from evidence-based approaches like Dialectical Behavior Therapy (DBT), trauma-informed care, and attachment-focused therapies to support meaningful, lasting change. You are not “too much.” You are deserving of care, connection, and a life that feels more stable, hopeful, and fulfilling — and we’re here to walk alongside you on that journey.  
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Barzin Hosseini Rad, registered psychotherapist
BPD

Barzin Hosseini Rad

Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
Living with BPD is akin to being in a dark, locked room and being tossed violently around the walls, floor, and ceiling. With relationships, you live in constant fear that those you care about will abandon you. You leave them before they can leave you and hurt you terribly. People who struggle with BPD are not manipulative or attention-seeking. They are suffering and have never been given the tools to communicate their pain effectively through words, so they turn to self-destructive behaviours.  
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
BPD

Azin Heydari

Registered Psychotherapist, RP; MA
I work with clients who have BPD using a compassionate, consistent, trauma-informed and relational method that combines nervous-system regulation, attachment theory, and practical emotion regulation techniques. We collaboratively examine the underlying needs behind strong emotions and relationship patterns, as well as how self-compassion can reduce shame related to this condition. My aim is to support you in developing inner stability, setting healthier boundaries, a clearer sense of self, and the confidence around the capacity to self-regulate.  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Ottawa, Ontario therapist: Aelea Syed, registered psychotherapist
BPD

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
Borderline Personality Disorder (BPD) impacts the way you think and feels about yourself and others, causing problems functioning in everyday life. It can cause self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships. I have experience in using DBT strategies to assist clients experiencing such difficulties. Contact me today to book a free consultation.  
5 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
BPD

Joshua Lewis

Registered Psychotherapist, RP, CT
I have been working with clients with BPD or BPD traits since 2021 from a psychodynamic and mindfulness-based framework. I have a genuine interest in helping those with borderline personality disorder and borderline personality traits. I will often incorporate a mindfulness-based approach and related techniques for those inclined to work this way.  
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
BPD

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey's area of specialty is BPD. BPD is a misunderstood diagnosis wherein many impacted have experienced lives of invalidation from their environment, which often includes the people trying to support them. Hailey has helped clients with BPD gain control of their diagnosis and learn to hone their emotional vulnerabilities as strengths. Hailey uses DBT strategies to assist BPD clients in gaining mastery of challenges posed by their diagnosis including: Difficulty maintaining concentration, dissociation; difficulty tolerance distress and accepting reality; difficulty labelling and managing challenging emotions; difficulty achieving and maintaining healthy interpersonal relationships; and difficulties with ineffective ways of coping with dysregulation (addiction, self harm, eating issues, relationship conflict, avoidance, etc.)  
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
BPD

Nakasha Ogbonna

Registered Social Worker, RSW
I am passionate about supporting clients living with Borderline Personality Disorder. I can support you in improving your relationships, learning effective ways of getting your needs met, managing your emotions, and cultivating a richer and more meaningful life over all. I am trained in both dialectical behaviour therapy ad cognitive behaviour therapy in the treatment of BPD.  
13 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
BPD

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Living with borderline personality disorder (BPD) can involve intense emotions, painful relationship patterns, impulsive urges, or difficulty feeling grounded in who you are. These experiences can feel overwhelming, but they don’t define you—and you deserve support that meets you with respect rather than judgment. Everyone’s experience of BPD is different, so therapy should reflect what you’re going through and what you want to work toward. I draw on Dialectical Behaviour Therapy (DBT), which combines acceptance with a focus on change. Together, we can build practical skills for managing intense emotions, getting through moments of distress, and communicating your needs in relationships. We can also explore patterns and past experiences that may be connected to your current challenges, so our work can address both what’s difficult right now and what may be keeping these patterns going. We’ll move at a pace that feels manageable and focus on goals that matter to you.  
7 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
BPD

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help clients with BPD develop stronger emotional regulation, healthier relationships, and a more stable sense of self. My approach is compassionate and structured, supporting you in navigating intense emotions without shame or overwhelm.  
5 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)

Borderline Personality Disorder therapists in Trinity-Bellwoods, ON Statistics

Borderline Personality Disorder therapists in Trinity-Bellwoods, ON average 11 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (71%), and Emotionally Focused Therapy (EFT) (71%).

Average years in practice

11 Years Experience

Average cost per session

$177

Accept insurance

90%

Offer sliding scale

75%

Gender ID

71% Female
22% Male
4% Non-Binary
3% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
71% Emotionally Focused Therapy (EFT)
63% Solution-Focused Brief Therapy (SFBT)
55% Narrative Therapy
51% Person-Centered Therapy (Rogerian)
49% Psychodynamic Therapy

Ages Served

98% Adult
83% Young Adult
78% Teen
65% Senior
37% Children

Client Focus

63% Women
52% LGBTQ+
52% Men
39% Asian
38% Persons with Disabilities

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