Codependency therapists in Trinity-Bellwoods, ON
Browse Codependency therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Codependency often involves placing the needs of others ahead of your own while struggling with boundaries, self-worth, or emotional dependence. I help clients identify unhealthy relationship patterns and develop greater self-awareness, confidence, and independence. Together, we'll work toward building healthier and more balanced relationships.
17 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Codependency
Azin Heydari
Registered Psychotherapist, RP; MA
Codependency often manifests physically before it appears in behaviour—through tension, activation, fawning, such as people-pleasing, or fear of loss. I assist clients in understanding these patterns, exploring their origins, and reclaiming a sense of internal safety and self-confidence outside of dependency. Together, we cultivate stronger boundaries, emotional stability, prioritizing the self, and in navigating healthier relationship dynamics
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
42 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like you're constantly putting others' needs before your own? Are you afraid of disappointing others, even at the expense of your own well-being? Do you struggle with setting boundaries, even when you know it's necessary? Are you overly reliant on others for validation or self-worth? Do you feel like you're losing yourself in your relationships? Struggling with codependency? Book a free consultation call and start reclaiming your self today.
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Individuals struggling with codependency often struggle with setting effective boundaries. Learning interpersonal effectiveness skills can help facilitate healthy boundary setting. My goal is to help you find a balance with your boundaries with others to challenge the codependency that you struggle with.
3 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident. You may even be struggling with a break up, I can help you feel more whole again message me for a free 15 minute phone consultation.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When your focus is always on taking care of others, it’s easy to lose touch with your own needs, boundaries, and sense of self. Codependency can leave you feeling drained, unappreciated, or even resentful, yet unsure how to step out of old patterns. In therapy, we’ll work on strengthening your self-worth, building healthy boundaries, and creating relationships that feel balanced and supportive. Together, we’ll help you move from people-pleasing and self-sacrifice toward confidence, clarity, and authentic connection.
7 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When your internal compass becomes entirely fixed on monitoring the emotional states and safety of others, navigating codependency requires a gentle, slow return to your own body. I provide an affirming, non-judgmental online space in Vancouver to help you explore the wise relational survival strategies that originally led you to deprioritize yourself. Together, we will slow down and listen to your somatic cues, allowing you to reclaim your right to take up space and express your true, authentic self.
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Codependency therapists in Trinity-Bellwoods, ON Statistics
Codependency therapists in Trinity-Bellwoods, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
80%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 54% | Teen |
| 24% | Children |
Client Focus
| 75% | Women |
| 59% | Men |
| 53% | LGBTQ+ |
| 39% | Christian |
| 37% | Asian |