Depression therapists in Trinity-Bellwoods, ON
Browse Depression therapists in Trinity-Bellwoods, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
8 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Especially around this time of year depressive symptoms are on the rise - we can help you break the vicious cycle of depression using evidence-based approaches (the ones that research shows work) such as cognitive, behavioural, emotional, expressive, and somatic therapies to help you regain control of your emotions and rebuild a life filled with joy and meaningful connection.
Life does not have to feel so hopeless and you do not have to feel so tired all the time. It's okay if you don't believe it yet - we'll believe it for you until you can.
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
In today's world, it is concerningly and increasingly common to find oneself grappling with heavy feelings of sadness or a sense of isolation. I want you to know that you're not alone in this struggle. I'm here to offer you support through evidence-based therapeutic approaches and create a safe space for you to explore your emotions. By integrating cognitive, behavioural and emotional strategies, we can work towards healing through pain and emotional coping. It's normal if hope feels distant at the moment, however help is there whenever you need it. I'd be happy to meet with you for a free 15-minute consultation.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Depression can leave you feeling disconnected, exhausted, hopeless, or unable to enjoy life the way you once did. Therapy provides a supportive environment to explore underlying causes, challenge unhelpful patterns, and reconnect with your strengths and values. My goal is to help you regain hope, motivation, and a greater sense of purpose.
17 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
Feel Your Way Therapy
Treatment Center, MA, RP
Embark on a path of healing from depression with dedicated support. Through our partnership, you'll gain insights, tools, and techniques to illuminate a brighter perspective and pave the way for a more hopeful future.
12 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
Dennis Keefe
Registered Psychotherapist, M.A.
My approach to depression is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? I also like to use CBT, particularly behavioural activation, to see if we can start to implement small behaviours that help lift the client a bit. This is then accompanied by deeper discussions about what the client's experience is. Have they lost a sense of control or meaning in their lives? How can we increase motivation and agency?
5 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.”
― Elizabeth Wurtzel, “Prozac Nation”
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
Azin Heydari
Registered Psychotherapist, RP; MA
Depression affects both mind and body, often leaving individuals feeling disconnected, burdened, or trapped in old patterns. Through therapy, I help clients reconnect with themselves by increasing nervous system awareness. Depression is essentially a freeze or shutdown response. Gentle activation and a better connection to the self and self-compassion can be transformative. The goal of treatment is to restore energy, purpose, and a sense of being grounded again, addressing feelings of hopelessness and disconnection.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Depression
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a gentle yet powerful way to navigate depression by offering a space for self-expression, exploration, and reconnection. When words feel inaccessible, the creative process can help externalize emotions, uncover underlying patterns, and cultivate a sense of meaning and agency. Through imagery, color, and symbolic expression, you can safely process emotions, shift perspective, and reconnect with your inner vitality. My approach integrates mindfulness and body-based practices, supporting you in moving through stuck emotions and fostering a greater sense of presence, self-compassion, and possibility.
20 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for depression, mood and depressive disorders using an integrative approach with a focus on both symptom relief and long-term change.
13 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Depression therapists in Trinity-Bellwoods, ON Statistics
Depression therapists in Trinity-Bellwoods, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 28% | Asian |