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Highly Sensitive Person therapists in Trinity-Bellwoods, ON, CA

We are proud to feature top rated Highly Sensitive Person therapists in Trinity-Bellwoods. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
HSP

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
If you’re deeply affected by the world around you, you might experience emotions and sensory input more intensely than others. I help clients embrace their sensitivity as a strength, while developing practical ways to protect their energy and maintain balance. This includes learning calming techniques and cultivating inner peace to thrive in everyday life.  
3 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
HSP

Azin Heydari

Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.  
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, ON
Toronto, Ontario therapist: Kati Dobrei, therapist
HSP

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
As an HSP myself, I understand both the gifts and challenges that sensitivity can bring. Through my own therapeutic journey and clinical work, I've come to see sensitivity not as something to "fix," but as a strength that can be harnessed while learning to navigate the overwhelm that sometimes comes with it.  
1 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
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Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
HSP

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
HSP

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.  
2 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
HSP

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
*Welcoming New Ontario-based Clients for Online Work* I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. You may feel the world deeply, noticing subtle shifts in mood, environment, and relationships. While this sensitivity can be a source of insight and empathy, it can also feel overwhelming in a fast-moving and demanding world. In our work together, we’ll move at a pace that respects your nervous system. Through gentle awareness of your thoughts, emotions, and bodily sensations, we’ll explore how your sensitivity shows up in your life and relationships. My approach is embodied and relational, weaving together the wisdom of your mind and body within a supportive therapeutic space. Rather than trying to change your sensitivity, we’ll explore it together, helping you feel steady, clear, and able to embrace your attunement to the world as a strength. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
HSP

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I hope to validate client's feelings and experiences of being a sensitive person and together we can strategize ways of owning this super power and protecting one's peace through boundaries, self care and nervous system regulation.  
9 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
HSP

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting. High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.” My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.  
12 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Vancouver, British Columbia therapist: Clayre Sessoms, registered psychotherapist
HSP

Clayre Sessoms

Registered Psychotherapist, RP, CCC, ATR-BC
Moving through a highly stimulating world with a porous nervous system is amplified exponentially when you are also navigating marginalised identities. As an online therapist in BC who works with heightened sensory and energetic attunement, I offer specialized support for sensitive individuals who are tired of trying to desensitize themselves to survive. Our relational work focuses on honouring your deep capacity for feeling, reframing your sensitivity as a vital form of embodied knowing, and protecting your energetic boundaries.  
8 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)
Toronto, Ontario therapist: Halyna Polityka, registered psychotherapist
HSP

Halyna Polityka

Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!  
10 Years Experience
Online in Trinity-Bellwoods, ON (Online Only)

Highly Sensitive Person therapists in Trinity-Bellwoods, Ontario, Canada Statistics

Highly Sensitive Person therapists in Trinity-Bellwoods, Ontario, Canada average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Internal Family Systems (IFS) (57%), and Emotionally Focused Therapy (EFT) (57%).

Average years in practice

10 Years Experience

Average cost per session

$166

Accept insurance

80%

Offer sliding scale

57%

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
57% Internal Family Systems (IFS)
57% Emotionally Focused Therapy (EFT)
54% Narrative Therapy
52% Solution-Focused Brief Therapy (SFBT)
52% Dialectical Behavior Therapy (DBT)
49% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
80% Young Adult
57% Senior
54% Teen
23% Children

Client Focus

69% Women
51% LGBTQ+
51% Men
40% Christian
35% Persons with Disabilities

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