Anxiety therapists in Waterfront Communities-The Island, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Waterfront Communities-The Island. We encourage you to review each profile to find your best match.
Anxiety
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When it comes to anxiety and fears, I specialize in providing support and guidance to help individuals navigate through challenging emotions. I offer a listening ear and a compassionate heart, creating a safe space for you to express your concerns without judgment. Together, we can explore effective coping strategies tailored to your unique needs, drawing from various techniques such as deep breathing exercises, mindfulness practices, and cognitive reframing. I believe in the power of encouragement and positivity, and I'm here to remind you of your inner strength and resilience. Together, we can work towards overcoming anxiety and fears, empowering you to live a more confident and fulfilling life.
9 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Anxiety or Fears can affect your relationships, work, sleep, and overall quality of life. I help clients understand the root causes of anxiety while developing practical skills to reduce worry, overthinking, panic, and avoidance behaviors. Using evidence-based approaches, we work toward creating greater calm, confidence, and emotional resilience.
17 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
20 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
Audrey Kao
Registered Social Worker, MSW, RSW
At the core of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point.
In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.
7 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.
8 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
If you're avoiding situations to protect yourself from anxiety or if intrusive worries are preventing you from living the life you want, please know that anxiety does not have to stop you from living the life you want to live!
We can help you understand your thoughts, feelings, and behaviours so that you can recognize and change problematic thoughts before they wreak havoc on your life. We can also teach skills to help you relax, calm your nervous system, and feel confident when in an anxiety provoking situation, so that you can go back to living the life you want and deserve!
Interested in learning more about how to calm the nervous system but don't think you can commit to long-term therapy? Check out or 4 week group, Finding Calm in the Body. During this group you will learn different body-based strategies to calm the nervous system and kick anxiety to the curb for good. It's an affordable alternative to individual therapy ($80 per 90 minute session).
Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
16 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating through life while trying to manage anxiety can feel like a struggle and an uphill battle. I believe deeply that anxiety doesn't have to dictate the way we live. I am passionate to understand the intricacies of thoughts, feelings, and behaviors that contribute to anxiety. I support my clients by understanding and managing the thoughts that can spiral out of control. My expertise lies in evidence based practices like Emotional Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy (CBT), Tools of Dialectic Behavioural Therapy and a person centered approach to understand your lived experiences. Please feel free to reach out for a free 15-minute consultation to discuss your concerns!
12 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON Ontario
Anxiety
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anxiety can feel all-consuming, but it doesn’t have to define your life. I help clients understand the root causes of their anxiety, reframe unhelpful thought patterns, and implement mindfulness and coping techniques that bring long-term relief. My empathetic approach creates a safe space where you can address your fears with confidence and move toward a calmer, more grounded state of being.
18 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
Anxiety
Lisa Shouldice Pychotherapy Clinic
Registered Psychotherapist, MA, RP, CCP
We are trauma specialized, anxiety and related hyper-vigilance is a symptom of having a sexual, emotional and/or physical abuse history.
22 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
Anxiety
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping clients manage various forms of anxiety including generalized anxiety, social anxiety, PTSD and OCD. My approach includes psychoeducation, mindfulness strategies and cognitive tools drawn from CBT And and acceptance and committment therapy (ACT). I also work with clients to develop a more balanced relationship with anxiety - seeing it not only as something to manage, but as something that can offer insight. I'm committed to saying current in the area and continue deepening my understanding or how to best support those sruggling with anxiety.
5 Years Experience
Online in Waterfront Communities-The Island, ON Ontario (Online Only)
Anxiety therapists in Waterfront Communities-The Island, Ontario, Canada Statistics
Anxiety therapists in Waterfront Communities-The Island, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |